Do women need to wear underwear when steaming?

Today, many people like sweat steaming very much. Sweat steaming can promote blood circulation, enhance metabolism, and improve immunity. It has many benefits to the human body. That is why so many people go for sweat steaming. But, should women wear underwear when going to a sauna? Many people have doubts, so let’s take a look at whether women need to wear underwear when steaming?

If a shy lady still wears a bra, a non-shy lady can go without one. Because if your breasts are firmer, they will still be exposed. No matter how much you sweat, only your back will get wet. The clothes are so loose that it is hard to see the sweat from the front.

The main function of sweat steaming

1. Activate cells

The starting waves emitted by Zipu sweat steaming can resonate with human cells, making human cell tissues more active, thereby achieving the purpose of promoting blood circulation, enhancing metabolism, and timely eliminating waste from the body. At the same time, a large amount of negative ions are inhaled from outside the body, and the oxygen uptake is increased, thereby greatly enhancing the physiological activity of cells. Long-term use can restore pathological cells to full health and give them vigorous vitality.

2. Purify blood

Far infrared rays promote blood circulation and human microcirculation. The high-voltage negative electric field increases the energy of blood cells, greatly improves kinetic energy, and thoroughly metabolizes toxins and excess nutrients accumulated in the blood. Negative ions can reduce platelet aggregation, reduce blood viscosity, and strengthen myocardial contractility. They can strip off adhesions on the blood vessel walls, expand peripheral blood vessels and capillaries, dilate pores, make the blood vessel walls smooth, and restore blood vessel elasticity.

3. Improve physical strain symptoms

The far infrared rays emitted by the tourmaline in the steam room after being heated can penetrate deep into the human body, act on the ligaments and muscle tissue near the human bones, dilate blood vessels, dredge meridians, and promote blood circulation and metabolism. Its working principle is to reduce the water in the human body into small molecules, thereby increasing the permeability and solubility of water in the human body, accelerating the metabolism of lactic acid in the affected area of ​​body strain, increasing cell vitality, reducing and changing cell pathology. This is also the reason why just one steaming session during the sweat steaming process can relieve the symptoms of back pain.

Do women need to wear underwear when steaming? I believe that after reading the introduction above, you already know the answer. Whether women need to wear underwear depends on your own habits. If you are shy, you can choose to wear underwear. Of course, there is no problem not wearing underwear, which will also have many benefits for us.