Reasons why pregnant women feel shortness of breath

Pregnant women have weak constitutions during pregnancy. If they are not careful, they are prone to catching a cold or fever, which can easily infect the baby. Due to the presence of an extra person, I believe that many pregnant women will experience difficulty breathing during pregnancy. So does the difficulty breathing of pregnant women mean that there is a problem with their health and will it affect the health of the child?

The reason is that as the fetus grows bigger, the uterus will also grow larger, which will compress the internal organs and reduce their volume. The lung capacity will decrease, and symptoms of difficulty breathing will appear. Don't worry. It is caused by the enlarged uterus, which squeezes the heart from the uterine fundus, or the fetus compresses the abdominal aorta, affecting venous return, resulting in insufficient cardiac output and insufficient oxygen supply to the tissues. Generally, you can breathe oxygen. Chest tightness, shortness of breath and difficulty breathing in pregnant women may be caused by the growth of the fetus, which compresses the lungs and affects the respiratory function. This is a normal phenomenon. Although some pregnant women’s breathing difficulties may be caused by heart problems, it will not be a serious problem if there is no heart problem. If you are worried, you can have an electrocardiogram. Mainly due to the increase in abdominal pressure caused by the increase in the abdomen during pregnancy, which affects the diaphragm and

You can rub your fingers appropriately every day and walk slowly for about 20-30 minutes. This may help relieve the pain. If it doesn’t work, go to the hospital for medical treatment!

1. Enlarged uterus. During pregnancy, the uterus continues to grow and takes up more and more space, which puts more pressure on the diaphragm and causes difficulty breathing.

2. Increased progesterone levels can also speed up your breathing.

3. The increase in oxygen demand in the body forces pregnant women to breathe faster.

4. The increase in hormones during pregnancy, especially the increase in progesterone (also known as progesterone), can directly affect the lungs of pregnant women and stimulate the respiratory center in the brain.

If pregnant women feel difficulty breathing, they can go outdoors to breathe fresh air to relieve the depression. Be careful not to let their emotions fluctuate too much, as this may affect the child. At the same time, you also need to relieve the stress of life from time to time. You can do some simple aerobic exercises in the morning to strengthen your physical fitness and ensure the health of your children and yourself.