Every woman wants her breasts to be fuller, because it will make her look more confident and charming. Therefore, some women use breast enhancement drugs or products to achieve such breast enhancement effects. However, such methods are not reliable, and some may even affect health. So the following is an introduction to breast enhancement methods through massage. Direct breast push First, use the palm of your right hand to apply force to the upper part of the left breast, just below the clavicle, and push down evenly and gently to the base of the breast, then push back up along the original route. After doing this 20 to 50 times, switch to your left hand and massage the right breast 20 to 50 times. Breast push Use the base and palm of your left hand to apply force from the middle of the chest, push and press the right breast horizontally to the armpit. When returning, use the five fingers to bring the breast tissue back. After repeating 20 to 50 times, switch to the right hand to massage the left breast 20 to 50 times. Hot compress breast massage Before going to bed every night, apply hot towels to both sides of the breasts for 3 to 5 minutes, and massage the area around the breasts with the palm of your hand, from left to right, 20 to 50 times. Just massage once a day according to the above method and persist for 2 to 3 months, and your breasts will rise 2 to 3 centimeters. Physical exercise Exercise is a good way to enlarge your breasts. Participate in physical exercise, pay special attention to exercising the chest muscles, develop the pectoralis major muscles and promote fuller breasts. Pay attention to your standing and walking posture, and always keep your chest up and stomach in to facilitate breast development. Swimming is especially helpful for healthy breasts. Put four fingers of both hands together Use your fingertips to gently massage your breasts in a radial pattern from the nipple to the surrounding area for one minute; be gentle when doing this and do not use too much force If you can stick to the breast enhancement massage methods introduced above, I believe you will be able to achieve very good results. In fact, this method can be done by yourself in your daily life. Therefore, women can learn more about this breast enhancement method. Even if you don’t need to use any breast enhancement products, you can quickly see the effects of breast enhancement. |
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