What are the benefits of uterine and ovarian maintenance?

Generally, women need to start various maintenance activities after they turn 30. It is not only about skin care but also body care. Among them, maintenance of the uterus and ovaries is very important. Many women don’t quite understand why they need to maintain the uterus and ovaries. What are the benefits of maintaining the uterus and ovaries to the body? Let’s take a look at it together below.

When it comes to "ovarian maintenance", we must first understand the ovaries. The ovaries are important female reproductive organs, located in the lower abdomen and pelvic cavity, on both sides of the uterus, one on each side connected to the uterus by ligaments, and controlled by the endocrine reproductive axis (cerebral cortex-hypothalamus-pituitary gland). Usually we cannot touch the ovaries directly with our hands, unless there is a tumor in the ovaries, the doctor may be able to touch it during the examination.

The ovaries can produce mature and fertilizable eggs, coordinate the overall female reproductive system, and secrete a variety of hormones (estrogen, progesterone, inhibin, androgen, etc.). These hormones are involved in regulating the body's physiological functions, maintaining the balance of the endocrine system, and maintaining female characteristics and normal physiological metabolism.

It is generally said that the ovaries are related to female youth, and estrogen plays an indispensable role in this. Because estrogen promotes the growth and development of female accessory organs, including fallopian tubes, uterus, vagina, vaginal glands, clitoris, etc., while allowing women to maintain their secondary sexual characteristics: plump body, raised breasts, round buttocks, narrow shoulders and wide hips, and a high-pitched voice.

Women's skin is smooth and shiny, especially adolescent girls, who radiate youthful radiance. In addition to factors such as race, genetics, water, soil, climate, and nutrition, this is closely related to the secretion of estrogen in the body. Estrogen thickens the skin epidermis and enhances resistance, making the skin elastic and shiny. Estrogen also acts on various systems throughout the body, such as the brain, to keep people energetic; for example, in the cardiovascular system, medical scientists have noticed that before the age of 50, the incidence of cardiovascular and cerebrovascular diseases in women is 1/4 to 1/2 lower than that in men. Estrogen also plays a role in metabolism and bones.

To sum up, we can benefit a lot from maintaining the uterus and ovaries of female friends. It can not only delay aging, but also help maintain normal metabolism of blood sugar and blood lipids. Help us absorb calcium better and reduce the loss of calcium in the body. It can also prevent some uterine and ovarian diseases, and has many benefits.