How to maintain the uterus after spontaneous abortion?

The ten months of pregnancy is a very difficult process for women. Many women are always very cautious during pregnancy for fear of some accidents. However, many families are prone to accidents because they are not well prepared for pregnancy before pregnancy. Among them, miscarriage is the most common phenomenon. This always causes certain mental pressure on women and also causes great harm to the uterus. Let's learn how to maintain the uterus after a miscarriage.

How to maintain the uterus after spontaneous abortion

Pay attention to rest and strengthen nutrition

After the abortion, you should rest in bed for 2-3 days, then you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor or work in cold water within half a month after the abortion to avoid catching cold. Pay attention to increasing nutrition, enhancing the body's resistance to disease, and promoting early recovery of the uterus. After an abortion, you should eat more protein-rich foods such as eggs, meat, fish, and bean products, as well as fresh vegetables rich in vitamins to speed up your body's recovery.

Observe bleeding

If vaginal bleeding lasts for more than two weeks after an abortion, you should go to the hospital for a checkup and treatment in time. If accompanied by abnormal symptoms such as fever, pain in the lower abdomen, turbid and smelly leucorrhea, you should pay more attention to it.

Keep the vulva clean and avoid sexual intercourse

After abortion, the endometrium also has a repair process, and the cervix is ​​not completely closed. During this period, special attention should be paid to keeping the vulva clean and hygienic. Do not take a sitz bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. Sanitary napkins and other products and underwear used should be washed and changed frequently. If you have sex too early after an abortion, it can easily cause pelvic inflammatory disease and acute endometritis, which can lead to secondary infertility. Therefore, sexual intercourse is strictly prohibited within one month after an abortion.

Adhere to contraception

After the abortion, the ovarian and uterine functions gradually recovered and the ovaries ovulated on schedule. If you don't stick to contraception, you will get pregnant again soon. Therefore, reliable contraceptive measures should be chosen as early as possible. Abortion can only be used as a remedial measure after contraceptive failure. Contraception must be the main method and abortion cannot be used as a contraceptive measure.

The above is an introduction to how to maintain the uterus after a miscarriage. After a miscarriage, women must adjust their mood and body before they can get pregnant again. First of all, they must rest more after a miscarriage, pay attention to a balanced diet, ensure good personal hygiene and avoid having sex.