Most women suffer from frequent urination and are often troubled by it. Many people do not know what frequent urination is, nor do they understand what causes it. Most of the symptoms of frequent urination are caused by carelessness in daily life and excessive water in the diet. There are many foods to regulate frequent urination. What should women eat for frequent urination? They should eat more light and nutritious foods. What should I eat if I have frequent urination at night? Diet therapy can effectively treat functional nocturia. What should I eat if I have frequent urination at night? Diet therapy can effectively treat functional nocturia. Dietary treatment for frequent urination at night: 1. Dog meat stewed with cinnamon. Take 1000 grams of dog meat and 20 grams of cinnamon (wrapped in cloth), put them into a ceramic container and cook until the meat is tender. Put the cooked dog meat in an iron pan and stir-fry it with vegetable oil, add salt and other seasonings, then pour in the original juice and boil it, and eat it for several days. 2. Stewed red dates with mushrooms. Steam 40 grams each of shiitake mushrooms, red dates and rock sugar together, eat once in the morning and evening every day, for one week as a course of treatment. 3. Glutinous rice soup. Steam 120 grams of glutinous rice, mix with 30 grams of rock sugar, and steam over low heat for 5 minutes. Eat once a day for a week. 4. Black fish or rabbit meat can be eaten as usual, stewed into soup, eat the meat and drink the soup. It is effective to eat it regularly. 5. Mix appropriate amounts of pork liver and black soybeans with glutinous rice (or japonica rice) and cook them as the main dish for dinner. 6. Stew 250 grams each of turtle meat and dog meat together, eat the meat and drink the soup, take twice a day. 7. 15g of Morinda officinalis and 2 pairs of chicken intestines. Cut the chicken intestines and clean them. Add 2 bowls of water and boil them together with Morinda officinalis until 1 bowl of water remains. Season with salt, drink the soup and eat the chicken intestines, take twice a day. 8. Wash 1 sheep's stomach, add water to boil soup, season with salt, eat on an empty stomach, once a day, for 4 to 5 days. 9. 1 pair of rooster intestines. After cutting open the intestines, wash them, dry them over the fire and grind them into fine powder. Take 10 grams daily with warm water, twice a day, for 7 to 10 days. 10. Add appropriate amount of fennel to salt, fry it and grind it into powder. After steaming the glutinous rice, eat it with fennel powder, about 50 grams per day. 11. Wash and cut a sheep lung into pieces, stew it with a small amount of mutton, add salt as needed, and take it in several servings. Frequent urination is a common phenomenon. Both men and women can suffer from this disease. In fact, frequent urination is nothing serious. As long as we pay attention to our diet and eat more nutritious and nourishing foods in our daily life, we can prevent the occurrence of frequent urination and promote smooth urination. |
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