What foods should polycystic ovary eat more?

In life, women with polycystic ovary disease generally lose their beautiful faces, their skin becomes worse and worse, and they are prone to obesity. Their body curves disappear completely, which greatly troubles them in fertility. What foods should women with polycystic ovary eat more? They should supplement the disordered endocrine system in their body through food and maintain basic metabolism. There are several dietary principles that everyone should understand.

Experts from the Infertility Hospital said: Polycystic ovary syndrome is mainly caused by excessive secretion of male hormones in the ovaries, so patients should eat more of the following types of food in their daily diet to balance the endocrine system.

1. Maintain a light diet, avoid spicy and irritating foods, and don't eat sweets. Try to eat less mung beans, crabs, and persimmons.

2. Patients with polycystic ovary syndrome should eat more fresh vegetables and fruits and maintain a balanced nutrition, which can help alleviate the symptoms of polycystic ovary.

3. Eat more foods rich in phytoestrogens, such as soy products. Soy products contain relatively high levels of soy isoflavones. Patients with polycystic ovary can eat more of these foods to balance endocrine system, improve condition, and assist in the treatment of the disease. Experts point out that a healthy diet plays a good auxiliary role in disease treatment, but patients cannot rely solely on diet to improve their condition. Active treatment is the key to restoring health.

Everyone should know what foods women with polycystic ovary should eat more of. Not only do we need to understand, but we also need to persevere in dietary therapy and nourishment. It is normal for women to have polycystic ovary. Don’t think that it is difficult to cure. Maintain an optimistic attitude towards life, face the symptoms of the disease bravely, and give yourself a beautiful tomorrow!