Will menstrual dysmenorrhea affect pregnancy?

Dysmenorrhea is a common condition in women during menstruation. There are many reasons for dysmenorrhea, such as daily eating habits, emotional instability, mental stress, not paying attention to keeping warm, catching cold, etc. If the dysmenorrhea is mild, it can usually be relieved by hot compresses or drinking some brown sugar water during menstruation. If the dysmenorrhea is severe, go to the hospital for examination and treatment in time. Many women worry that dysmenorrhea will affect their future fertility. Will menstrual dysmenorrhea affect pregnancy? Let’s take a look at it next.

1. Systemic factors, including mental factors and the causes of menstrual blood stagnation

Mental stress, depression, fear, and emotional instability are closely related to the occurrence of primary dysmenorrhea. Vigorous activities during menstruation, not paying attention to wind, cold, dampness and cold, or weak constitution, or being extremely sensitive to pain can all induce dysmenorrhea. Traditional Chinese medicine believes that a person's body resistance is lower during menstruation, making them more susceptible to external pathogenic factors, which can lead to qi stagnation and blood stasis. The circulation of blood is driven by Qi. If Qi stagnates, the blood flow will slow down. When the blood flow slows down, stagnation will easily occur. To give an analogy, it is like when the sewer of a water pipe is congested and blocked, so water accumulates and the sewage cannot flow away, causing water accumulation. The situation with dysmenorrhea is similar. Dysmenorrhea occurs due to the stagnation of menstrual blood. This is the reason why “pain means blockage, and blockage means pain”. If you observe the menstrual blood carefully, you will find that the menstrual blood of women with dysmenorrhea is mostly dark red in color, and even contains blood clots. This is the reason why menstrual blood stagnates.

2. Local factors Local factors include ovarian endocrine and uterine factors.

1. Research has found that dysmenorrhea basically occurs in women with ovulation cycles, while women without ovulation cycles rarely experience dysmenorrhea. Eggs are produced and released from the ovaries, so it is believed that the occurrence of dysmenorrhea may be related to ovarian endocrine factors.

2. As for the fact that dysmenorrhea is related to uterine factors, it is not difficult to understand. For example, when the uterine muscles spasm, dysmenorrhea occurs. This principle is the same as the reason why abdominal pain occurs when the intestines cramp. In addition, the muscle tension in the isthmus of the uterus increases. In order to overcome this resistance and allow menstrual blood to be discharged from the body, the uterus must strengthen its contraction, thus causing dysmenorrhea. If the uterus is overly tilted and the cervix is ​​narrow, menstrual blood flow will be obstructed, which can also cause dysmenorrhea. This is the reason why “pain occurs when there is obstruction” mentioned earlier. In recent years, many studies have confirmed that increased levels of prostaglandins in the endometrium and blood are a decisive factor in causing dysmenorrhea.

3. Quick solution to dysmenorrhea

The quick solution is to lie in bed and rest once dysmenorrhea occurs, and drink some ginger brown sugar tea, rose tea, etc. for temporary relief. If conditions permit, you can also ask your family to cook some eggs with brown sugar. To relieve pain, you can also put a small pillow under your waist or place a hot water bottle on your stomach. You can also massage gently and moderately and drink more hot water.

4.How to relieve dysmenorrhea?

To sum up, there are methods such as diet adjustment, hot compress to relieve dysmenorrhea, and massage therapy. 1. Relieve dysmenorrhea by adjusting diet

Women who suffer from dysmenorrhea can drink a glass of hot milk with honey before going to bed to relieve the pain. They can also eat some bananas to relieve the pain. Because bananas are rich in vitamin B6, which can stabilize mood and relieve abdominal pain.

Eat more vegetables, fruits, chicken, fish, and less sweet or salty foods. A balanced diet can also help relieve dysmenorrhea.

It is important to note that caffeine can make people nervous and easily lead to menstrual irregularities, and the oil contained in coffee can also irritate the small intestine. Therefore, women with dysmenorrhea should eat less or no caffeinated foods.

2. Hot compress to relieve dysmenorrhea

Placing a hot water bottle on the abdomen to maintain body temperature can significantly reduce the pain of dysmenorrhea. You can also drink more hot water. 3. Massage therapy for dysmenorrhea

Lie face down on the blanket with your body completely relaxed, stretch your body, stretch your arms flat, and turn your toes inward. Have a friend feel the upper pelvic ridge of your back and gently push toward your feet. About 1-2 times per second. What you need to pay attention to is pushing forwards and backwards, not making circles.

5. Precautions for dysmenorrhea

As a new generation pursuing health, improving lifestyle habits is an effective and healthy treatment method. Common methods to relieve dysmenorrhea are as follows:

1. Try to consume less caffeinated foods such as coffee, tea, cola, chocolate, etc.

2. Drink more herbal tea or lemon juice and hot milk. 3. Avoid drinking alcohol, especially for women who are prone to edema.

4. Keeping warm can accelerate blood circulation and relax tense muscles.

5. Take warm baths frequently. If conditions permit, you can choose to soak in hot springs. Adding aromatherapy lotion to the water can relax muscles and nerves.

6. Practicing yoga, bending over, relaxing and other movements can help improve menstrual pain.

Experts point out that dysmenorrhea is a common and frequently occurring gynecological disease with multiple causes, complex pathogenesis, high recurrence rate and difficult treatment. It is especially common among unmarried young women and girls in the early stages of menstruation. Therefore, everyone should pay attention to prevention and health care to avoid inducing dysmenorrhea symptoms and causing physical discomfort.