What should women do if they have uterine cold and infertility?

For female friends, it is very important to protect their own health. In real life, more and more female friends cannot give birth normally because of uterine cold, which is a big blow to them and will also affect the happiness of the whole family. At this time, it is necessary to find out how serious the problem of uterine cold is, and it is also necessary to adopt some targeted methods to treat and regulate it. So what should women do if they are infertile due to uterine cold?

1. Keep warm, especially in the cold winter. It is not good to be beautiful and freeze yourself.

2. In terms of diet, avoid eating raw and cold foods, eat less cold foods such as cabbage, white radish, green tea, etc., and eat more warming foods, such as lamb stewed with black fungus powder, dog meat, leeks, walnuts, longan, dates, peanuts, etc.

3. In case of severe uterine cold, you can take some nourishing Chinese medicine. Chinese medicine is safe and has no side effects. For example, deer placenta paste is very effective in warming the uterus and dispelling cold. According to historical records, Zhang Zhongjing mentioned in his "Prescriptions for Treating Women" that deer placenta paste can replenish qi and blood, nourish kidney yang, warm the uterus, warm the meridians and dispel cold, promote qi and relieve pain, activate blood circulation and regulate menstruation, and delay menstruation.

4. Women with uterine cold should develop the good habit of soaking their feet every night. Soaking their feet in hot water for half an hour every night can also help dispel the cold if they persist in doing so all year round.

5. People with "uterine cold" should also increase their exercise appropriately. Generally speaking, people with uterine cold tend to be quiet and steady, and they easily feel tired if they exercise too much. In fact, "movement generates yang", and people with cold constitutions especially need to improve their constitution through exercise. Brisk walking is the easiest way. Walking, especially walking on cobblestone roads, can stimulate the meridians and acupoints on the soles of the feet, dredge the meridians, regulate qi and blood, improve blood circulation, and warm the whole body.

6. You can also use moxa sticks for moxibustion. Generally, two acupoints are selected: Qihai point, which is 1.5 inches directly below the center of the navel, and Guanyuan point, which is 3 inches directly below the center of the navel. Fumigating with moxa sticks for 30 minutes every day can have a very good effect.

Through the above introduction, everyone has a clear idea of ​​what to do about women with uterine cold and infertility. The problem of uterine cold will seriously affect human health and normal life. Only by raising health awareness, taking corresponding protective measures in daily life, nourishing and regulating one's body, can the problem be solved fundamentally.