What are the dangers of anemia in girls?

Nowadays, the incidence of anemia in girls is very high, and many people are very distressed about this. Of course, many people do not have a clear understanding of the dangers of anemia in girls. Only by understanding the dangers of anemia in girls in advance can we effectively increase our attention to it and prevent and treat it more effectively. Let us now learn about the dangers of anemia in girls.

1. Menstruation, pregnancy, childbirth, breastfeeding, and the double burden of social and family responsibilities will all cause blood consumption and blood loss. If the blood is consumed or lost too much or the blood is not replenished enough, it is easy to cause anemia.

Symptoms include dizziness, fatigue, dry skin, headache, insomnia, memory loss, palpitations, shortness of breath, loss of appetite, gastrointestinal disorders, menstrual disorders, sexual dysfunction, etc. In severe cases, it can cause anemia, heart disease, and heart failure.

Anemia in adolescent women can cause infrequent and light-colored menstruation; anemia in pregnant women can cause delayed development of the fetus in the mother's body, anemia in postpartum women can cause low milk supply, malnutrition in infants, decreased immunity, and susceptibility to infection, etc.

2. Wrinkled, rough, and ingrown nails, dry skin, and dry and falling hair are all symptoms of iron deficiency anemia. Eat more iron-rich foods, such as animal offal, seaweed, soybeans, kelp, spinach, rapeseed, tomatoes, apricots, dates, celery, oranges, etc. Insist on brewing a cup of (Zheng 9 Wei Xue Ying Tea) every day: It has a good conditioning effect on anemia, and can further significantly improve the dizziness, fatigue, pale complexion, chills and coldness caused by anemia.

3. The main symptoms of anemia are: pale complexion, pale lips and nails, dizziness, fatigue, blurred vision, palpitations, insomnia, dry stools, delayed menstruation, scanty and pale menstruation, pale tongue, slippery tongue coating with little fluid, and weak pulse.

First of all, you should eat more of the following foods to replenish blood:

Such as: black-bone chicken, black sesame, walnut meat, longan meat, chicken, pig blood, pig liver, brown sugar, red beans, etc.

Then remember to drink (9-flavor Xueying Tea) for conditioning, which can replenish Qi and blood, strengthen the spleen and aid digestion, and prevent stagnation, and achieve the purpose of comprehensively regulating anemia.

Through the above content, it is not difficult to find that the harm of anemia in girls is simply too great. We must actively use effective methods to cure anemia in girls as soon as possible. Eating more blood-enriching foods can be very helpful for us to cure the disease. At the same time, we must actively cooperate with doctors to take appropriate treatment methods.