How many days after menstruation is it easy to get pregnant?

How many days after the menstruation is over can it be easier to get pregnant? This is a question that many friends are concerned about. Indeed, becoming parents is the wish of many married men and women, and they all hope to give birth to a healthy baby. In fact, to give birth to a baby, in addition to calculating the time of having sex after the menstruation is over, there are many other aspects that need to be paid attention to. Today's article will introduce to you in detail how to make it easier to get pregnant.

1. Easy calculation, happy ovulation

Ovulation begins 14 days before your period. If your menstrual cycle is 24-30 days long, then your ovulation period is approximately between the 10th and 16th days. An egg can generally only survive for 12-24 hours, so having sex after ovulation is often too late to achieve the purpose of conception. Sperm can survive for up to 72 hours, so it is easier to get pregnant if you have sex every 3 days during ovulation.

2. Clean and healthy, nurturing life

Refuse alcohol: Alcoholic beverages or some carbonated beverages, such as rice wine, sweet wine, cola, etc., can easily cause chromosomal aberrations and lead to fetal malformations; refuse cigarettes (even second-hand smoke): There are more than 20 harmful ingredients in tobacco that can cause changes in chromosomes and genes. Some harmful mutagens can cause a decrease in sperm count and even impotence: Refuse excessive exercise: A woman with too low a body fat ratio will cause ovulation to stop or amenorrhea with obvious symptoms, and in severe cases it will cause women to lose the ability to become pregnant. So it is good to insist on regular physical exercise, but don’t overdo it!

3. Eat and drink, and you will naturally grow

Zinc deficiency in men can lead to low testosterone secretion. Reduce sperm count, so men should eat more zinc-rich foods, such as lean meat, chicken, seafood and all grains. Calcium and vitamin D can also help improve male fertility, so please drink more milk! Women can drink tea frequently. Studies have shown that if women drink half a cup of tea a day, their chances of getting pregnant will increase by 7 times.

A baby brings laughter and hope to a family. The process of conceiving a baby is a sacred process and also a process that requires special attention. During this process, parents who are preparing for pregnancy should pay attention to learning more about pregnancy-related knowledge. Of course, don't be too anxious and maintain a calm mind. If everything is done well and you are still not pregnant, you should go to a regular hospital for examination.