Is it okay to eat donkey-hide gelatin during menstruation?

Many people know that donkey-hide gelatin has the effect of stopping bleeding and activating blood circulation. So can you eat donkey-hide gelatin during menstruation? No one has clearly stated that it is unreasonable to eat donkey-hide gelatin during menstruation. This may depend on personal circumstances. So what are the benefits of women eating donkey-hide gelatin during menstruation? The editor has collected some information about the benefits of donkey-hide gelatin for women. You can follow the editor to learn more.

The climate is cold in winter, with yin being stronger than yang. When the human body is affected by cold temperatures, the body's physiological functions and appetite will change. Therefore, it is very necessary to adjust the diet reasonably, ensure the adequate intake of essential nutrients for the human body, and improve people's resistance to cold and immune function.

"Many women believe that they should eat something warm during menstruation, such as red dates and donkey-hide gelatin to replenish blood. In fact, this is a very general and wrong view." According to experts, diet during menstruation is very particular. Only by eating right can it play the role of nourishing the body and maintaining health.

Before menstruation, you should harmonize qi and blood in time, and avoid eating too hot food. You can take some iron maple vine, rice ribs, yam (to strengthen the spleen and stomach), angelica, lotus root (to supplement iron), and kelp (to resolve phlegm, promote diuresis, and promote bowel movements and detoxification).

During menstruation, Yin blood flows out and Yang energy is strong. At this time, you should not eat things that are hot in Yang energy, such as red dates, donkey-hide gelatin, etc.

Taking donkey-hide gelatin after menstruation is very beneficial for women. Because donkey-hide gelatin has the functions of nourishing yin, moistening dryness, replenishing blood and stopping bleeding. Modern science has proven that donkey-hide gelatin can promote the

The production of hemoglobin has significant anti-anemia and hemostatic effects, and can improve the calcium balance in the body, promote calcium absorption, and increase serum calcium.

After reading the above introduction by the editor about the benefits and consumption methods of donkey-hide gelatin, you should understand that if donkey-hide gelatin is consumed after women's menstruation, it can play a very good role in nourishing yin and blood, which can replenish the blood and qi lost during menstruation. Therefore, it is very beneficial to consume donkey-hide gelatin regularly. Of course, if it is combined with other medicated foods, the effect will be better.