People often talk about male hormones, but today we are going to talk about female hormones. Female hormones control women's secondary sexual characteristics - the female menstrual cycle. Generally speaking, before the age of 30, female hormones are relatively high. After the age of 30, most female hormones will decline, probably due to age, stress or something. Moreover, women's body functions deteriorate faster. It is said that women who have given birth age faster. So how should men stimulate female hormones? The secretion and balance of female hormones are mainly achieved through the body's endocrine axis - the ovarian axis, which is mainly composed of three parts: hypothalamus - pituitary gland - ovary. The hypothalamus is the headquarters responsible for balancing estrogen, the pituitary gland is responsible for signal transmission and feedback, and the ovaries are responsible for secreting estrogen. When estrogen is low, the hypothalamus sends a command to the pituitary gland, which then sends a signal to the ovaries to stimulate the ovaries to secrete estrogen. On the contrary, when estrogen is too high, the hypothalamus sends a command to the pituitary gland, which then transmits the signal to the ovaries to inhibit the ovarian gland from secreting estrogen, thereby keeping the estrogen secretion in a balanced state. At present, the medical community is solving the above problems by supplementing an appropriate amount of synthetic (exogenous, such as Levitra, sheep placenta) estrogen, which is called You can increase estrogen through your diet Walnuts and pine nuts are both excellent sources of linoleic acid, which can stimulate the synthesis of estrogen. Sunflower oil is best to use when cooking because it is also rich in linolenic acid. Soy isoflavones have phytoestrogen activity and are structurally similar to estrogen produced in the body. They can have an estrogen-like effect when estrogen is insufficient. Plants such as Pueraria root and soybeans contain a large amount of isoflavone active ingredients, which are natural phytoestrogens. Their structure is similar to that of estrogen in the female body. They can simulate, interfere with, and bidirectionally regulate the physiological and chemical levels of endocrine levels, bringing new hope to women in their pursuit of health and staying away from worries. As for sex life, both men and women should make efforts, but Orientals are much less interested in sex than Westerners. Westerners are very open, and their sex life is very disordered. Everyone has different ideas and concepts, and that’s okay. I hope the loving couple can have a happy sex life. |
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