Will vaginal delivery cause looseness down there?

One thing that many expectant mothers are very worried about is whether their lower body will become loose after choosing a normal birth, and whether this process can be restored. So will choosing a natural birth cause looseness down there and how long will it take to heal?

Will choosing a natural birth cause looseness down there? How long will it take to heal?

Choosing a natural birth will cause vaginal relaxation. One thing that many expectant mothers are very worried about is whether their lower body will become loose after choosing a natural birth. In fact, this will indeed cause loosening, but it can generally be repaired. The time is generally about half a year. Pay attention to rest, avoid excessive fatigue, do more anus exercises, maintain good local hygiene, change underwear frequently, and vaginal relaxation will be significantly improved.

If it's loose below, can it be fixed automatically?

The vast majority can. For pregnant women who choose normal delivery, vaginal relaxation may occur. Most patients can get significant relief after postpartum recovery. For some patients with obvious relaxation or soft birth gate damage, some patients may experience irreparable conditions that require treatment to improve the condition. Pregnant women are advised to pay attention to a nutritious diet after giving birth, exercise appropriately, and perform exercises for pregnant women to improve their health, which will help alleviate vaginal relaxation. For patients with severe conditions, surgical treatment can also be considered.

How to restore lower body firmness after normal delivery can be done by doing pelvic floor exercises. You can do some levator anus exercises on a daily basis. Sit on a chair, tighten the muscles of your buttocks, keep the anus tense, and release the pressure after a few seconds. Repeating this posture is very helpful for vaginal recovery. You can also do exercises to interrupt urination. When urinating, carry out urination interruption exercise. When you are halfway through urinating, hold it in to let the urine flow interrupted, and then continue urinating after a short pause. Repeat this process. After a period of exercise, the tension of the muscles around the vagina increases, and the vagina becomes smaller. Function: It can enhance the tension of the muscles around the vagina. If the repair is not ideal, vaginal repair can be performed. Vaginal repair surgery can help improve vaginal relaxation, but it is not conducive to a second natural birth. The purpose of vaginal repair is actually to improve the quality of sexual life. Scope of application: After natural delivery, loose birth canal, episiotomy causing enlargement of vaginal opening or eversion of anterior vaginal wall can all be repaired through vaginal tightening surgery. Inapplicable scope: Patients with gynecological diseases such as vaginitis and uterine erosion are not suitable for surgery.