Precautions for minor bleeding 50 days after delivery

The harm caused to women's bodies after childbirth is very great. "Eating" is an indispensable part of people's lives, so body conditioning, or the short confinement period, is a critical period for women's physical recovery. We need to restore our health through diet. Here are some things to pay attention to when you have a small amount of bleeding 50 days after delivery.

1. Postpartum mothers must first maintain a happy mood every day, which will also affect the baby’s mood! To keep a happy mood, you must live in a comfortable environment! The room needs to be ventilated frequently, and it is best to keep the room temperature at around 25-28 degrees.

2 For mothers, the quality of air is very important. If you inhale harmful gases such as formaldehyde, or mold, or allergens, it will cause physical discomfort and even affect breastfeeding.

Using an air purifier in the bedroom can effectively filter harmful media in the air, allowing new mothers to breathe healthy air. It should be noted that because babies often sleep with their mothers and they need adequate sleep, remember to set the air purifier to sleep mode so as not to disturb the baby’s sweet dreams!

3. If you are in confinement during the summer, be sure to avoid the wind from electric fans or air conditioners blowing directly onto your body, as it is easy to catch a cold! If your clothes become wet due to excessive perspiration, you should change into dry clothes as soon as possible.

4Keeping it clean is equally important. Since new mothers have a lot of secretions in their lower body, they must insist on washing it with warm water every day.

5. As your food intake and frequency of eating increase, if you do not pay attention to rinsing your mouth and brushing your teeth, it will cause bacteria to multiply in your mouth and cause oral diseases. Don't blindly believe in the old rules of the past. "Not brushing your teeth during confinement" will ruin your good teeth.

As long as your physical strength allows, you should start brushing your teeth the day after giving birth! However, it should be noted that the gums are more sensitive and weak during the confinement period, so it is best to brush your teeth with warm water to avoid irritation.

6Try to choose a toothbrush with soft bristles. If you use an electric toothbrush to brush your teeth, adjust it to the sensitive mode. The smart timer will ensure two minutes of brushing time, which can gently and thoroughly clean your teeth and gums without worrying about dental problems.

7 In terms of diet, new mothers should also pay attention that the main goal of the first week after delivery is to "promote diuresis and reduce swelling", so don't take too many supplements!

In the first week, you can eat some light soups, such as yam and pork ribs soup, red dates and white fungus soup, to help the uterus excrete waste; appropriate amounts of oranges, grapefruits, kiwis and other fruits can also have an appetizing effect. It is important to remember that the focus of this stage is on stimulating appetite rather than nourishing the body. Only with a good appetite can food taste good and be absorbed better.

The above is a brief introduction to the precautions for minor bleeding 50 days after delivery. I believe everyone is clear about it. What we need to remind you here is that women must follow the above precautions to regulate their body after giving birth so that all organs of the body can return to normal as soon as possible. If you don't take good care of yourself during the confinement period, it will leave a serious illness.