What to do if your aunt has bloating

If bloating occurs during the menstrual period, it is likely caused by blocked meridians. Therefore, blood should be properly circulated during this period, and blood circulation and blood stasis should be promoted. You should drink some water during this period, and massage slowly when bloating occurs, paying attention to the amplitude of the massage. This can help alleviate bloating and avoid menstrual disorders. Next, let’s take a look at what to do if you have abdominal bloating during menstruation.

1. In the early stage of menstruation, you should take corresponding maintenance measures. At this stage, you should pay attention to your diet and avoid eating greasy foods. Eating too much greasy food may cause indigestion, which is also one of the causes of bloating. Therefore, taking these preventive measures will help to complete the menstrual period and avoid other gastrointestinal diseases.

2. In fact, the period of menstruation will cause certain confusion to patients and cause changes in their mood. Therefore, bloating during this period may cause depression. We remind patients that they must not be discouraged during the period of bloating, they should maintain a stable self-confidence, and they should adjust their diet and rest, maintain eight hours of sleep a day, and pay attention to drinking more water, which can help to relieve it in time.

3. In addition to massage, medication should also be used to control bloating. If it seriously affects the patient's work and life, it needs to be properly treated. Medication can achieve rapid treatment effects, relieve the patient's physical stress, and help the patient improve his physical fitness.

For female friends, it is normal to experience these adverse symptoms before menstruation, so there is no need to worry. The main reason why a woman's belly becomes bigger before her period is because of blood accumulation in the body, which causes pelvic congestion. Fortunately, it does not have much impact on women's health, so everyone does not need to worry too much. Just treat everything normally until the menstrual period is over, and your abdomen will naturally shrink.

It is a normal physiological phenomenon for women to have a bigger belly during menstruation, which has no adverse effects on women's health. The main reason why a girl's belly becomes bigger during her menstrual period is due to pelvic congestion, which is usually caused by excessive menstruation. Once the menstrual period is over and the menstruation is over, the woman's abdomen will naturally return to its original shape.

Finally, we remind patients that if they experience bloating during menstruation, they should take appropriate care measures, because bloating may have a certain impact on patients, affect work and life, and even affect diet and appetite. Therefore, timely care is helpful to help patients restore their physical fitness in time, and can also prevent excessive bloating from causing gastrointestinal symptoms or causing other gynecological diseases.