Can I wear short sleeves after the confinement period?

In short, confinement is the recuperation and recovery of the body after childbirth. In my country, confinement is an issue that most mothers pay great attention to, because if the confinement is not done properly, it will have a certain impact on future health. Therefore, how important is confinement for Chinese women? When it comes to its necessity, mothers will undoubtedly pay attention to the key aspects of confinement. So, can you wear short-sleeved T-shirts during confinement?

Can I wear a short-sleeved T-shirt during confinement?

1. It is best not to wear short-sleeved T-shirts during confinement in summer. Because new mothers sweat a lot after giving birth, the pores of their skin are open and they are very weak. If they are exposed to the wind or catch a cold at this time, the cold air will directly enter the pregnant woman's body, which can easily cause fever, cold, back pain, leg pain, headache, shoulder pain and other discomforts. Therefore, it is very important to avoid being exposed to the wind and catching a cold.

2. Pregnant women have low immunity and are very susceptible to damage from respiratory viruses and severe colds. The viruses that cause colds may already exist in the human respiratory system and multiply in large numbers when the immune system is weakened, or they may be caused by infection with external viruses.

Common questions about summer confinement

1. It is a normal physiological phenomenon for pregnant women to sweat a lot after delivery. At this time, the human body uses sweat to eliminate the water added during pregnancy. You should wear long-sleeved tops, sports pants, and thin cotton socks to prevent the irritation of the joints by the wind. If the weather is hot, you should also reduce your clothes appropriately according to your own condition. Don't cover yourself blindly to prevent heatstroke.

2. It is best to choose to take some special baby milk powder, multi-nutrient elements or calcium tablets for pregnant women. During the confinement period, you should eat more nutritious and easy-to-digest foods, and drink more water to ensure sufficient milk supply and promote rapid recovery of the body.

3. In hot weather, you can use central air conditioning, cooling fans or hand-cranked fans. The room temperature should be maintained at around 26 degrees Celsius, which is comfortable for new mothers. But be sure to prevent the air from blowing directly onto the mother and baby. It is recommended that the air conditioner be turned on in the living room and the door of the pregnant woman's room be opened. When the humidity in the air is too high, you can use the dehumidification function of the central air conditioner.

We all know that pregnant women sweat after giving birth. If it is summer at this time, then confinement will be very difficult. However, it is best not to wear short-sleeved T-shirts during confinement, as it is easy to catch a cold. Just after giving birth, the body is still relatively weak. If you catch a cold, you have to take care of the newborn, and the wound has not healed yet, which is really painful.