It is well known that women have menstruation, and bleeding is also a practical manifestation. However, many people find that blood appears during menstruation, and women who are not familiar with the situation may be shocked. Menstruation is a normal physiological phenomenon for women, but in today's fast-paced society, this normal physiological phenomenon has become abnormal for many women. Irregular menstruation has become a serious distress for female friends, such as heavy or light menstruation, early or delayed menstruation, and even amenorrhea or blood clots during menstruation. What is the matter with having a physical body during menstruation? First of all, menstruation is caused by the shedding of the uterine wall, so the appearance of a small amount of blood clots transformed from menstruation is a normal thing and women do not need to worry too much. This type of blood clot may be the shedding of the uterine wall. The size of the shedding uterine wall varies from person to person, but the shedding of many people's endometrium is relatively large and looks like flesh. If there is nothing wrong with the body, there is no need to worry too much. If some people still can't forget it in their hearts, they think that they have some kind of disease in their bodies, so they have physical appearances during their periods. There is indeed such a possibility. If there are many blood clots and the amount is large, you need to pay attention. Menstrual blood clots may also be caused by uterine erosion or other gynecological diseases. You must go to the hospital in time for regular examination and treatment. Therefore, if there is only a small amount of blood clots during menstruation and the body does not feel any other discomfort, it is not a serious matter and it only needs to be properly taken care of in daily life. Pay attention to taking measures to keep warm, avoid eating spicy, cold, or irritating foods, pay attention to rest, don't do anything too strenuous, maintain a relaxed and happy mood, and avoid being irritable. Causes of menstrual blood clots: 1. It is related to bleeding and its bleeding rate. If the bleeding is heavy and the rate is faster, it is usually likely to contain blood clots. At this time, the bleeding is more and it will accumulate into a clot. 2. It is a common menstrual disorder. Blood clots during menstruation are mostly caused by the falling of the uterine wall in the woman's body, which leads to bleeding. 3. The reason for blood clots during menstruation may be that the blood and qi in the whole body are not sufficient and the blood flow is not good, which leads to less menstrual volume. If the color is darker or there are clots, it means that the body's coldness is too heavy. 4. It may also be due to liver depression and qi stagnation. The more blood clots there are, the more blocked the meridians are. This can be treated through massage. What to do if you have blood clots during menstruation: 1. Improve your diet It is advisable to choose high-protein food and low-calorie diet, take more vitamins C and E to make the pelvic blood circulation smooth, reduce the pain caused by hematoma, and supplement rich calcium and magnesium to relax the muscles. In the first 3 days of menstruation, the food to be consumed until the end of menstrual period should be dominated by moisture and heat. Eat less grilled, fried, spicy or pickled foods. Avoid melons, pears, coconut shoes and red grapefruit to prevent vascular constriction. Carve Chinese cabbage, eggplant and radish and eat them after heating. 2. Chinese medicine conditioning method According to the symptoms and clinical features, the method of promoting blood circulation and removing blood stasis, promoting qi and unblocking meridians has a good practical effect. For example, rose, peach kernel, mint, kuncao, zelan, red peony root and so on have obvious effects on improving symptoms and clinical manifestations. However, this should be taken under the specific guidance of a doctor. Those who have a menstrual period should pay attention to menstrual period maintenance, keep warm in winter, avoid cold, do not eat cold food, but also reduce fatigue, maintain a good mood, and arrange time reasonably. For those with facial pigmentation, it can be cured by regulating menstruation according to the method of treating external diseases internally. Dark red menstrual blood with blood clots belongs to the physical condition of "blood stasis, qi stagnation and blood stasis". Raw materials such as Qianghuo, purple salvia miltiorrhiza, rose can be used. If menstruation Pale color belongs to "Qi and blood deficiency" and should be used to nourish the body with Chuanxiong, Scutellaria baicalensis, Rehmannia glutinosa, dried longan and mountain ginseng. If you have cold hands and feet due to "yin deficiency and internal heat", you can take cinnamon twigs, fennel, and mugwort leaves to warm your body. |
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