Pregnant women eating ice cream will affect the fetus

Ice cream is loved by our female friends in daily life, but ice cream is a frozen food, so you still need to be careful when eating it. For example, it is not suitable for female friends to eat ice cream during menstruation, as eating ice cream at this time may cause adverse effects such as menstrual cramps. So, can pregnant women eat ice cream during pregnancy? Does eating ice cream during pregnancy have any effect on the fetus?

Pregnant women eating ice cream will affect the fetus

As a special group of people, pregnant women have many concerns in terms of food, clothing, housing and transportation. So what effect does eating ice cream have on the baby? You can eat some in moderation, but the stomach and intestines become weaker during pregnancy. Eating more cold food will cause the gastrointestinal blood vessels to suddenly contract, gastric acid metabolism to decrease, and digestion and absorption to weaken, resulting in diarrhea, abdominal pain and other symptoms. Modern scientific research shows that the fetus is very sensitive to cold stimulation. When a pregnant woman eats too much cold food, the fetus will become restless.

1. Modern scientific research shows that the fetus is very sensitive to cold stimulation. When pregnant women drink too much cold drinks, the fetus will have an anxious reaction. Although eating ice cream during pregnancy will not lead to premature birth or miscarriage, excessive consumption will definitely cause discomfort, after all, pregnancy is a special stage.

2. Pregnant women's nose, pharynx, bronchi and other respiratory mucosa are often swollen and accompanied by edema. If they eat too much cold food such as ice cream, the swollen blood vessels will suddenly contract and the blood pressure will decrease, which can lead to a decrease in local resistance. Bacteria and viruses lurking in the throat, bronchi, nostrils, and mouth can enter the body by plane, causing sore throat, cough, headache, etc. In more serious cases, it may cause respiratory tract infection or tonsillitis, which in turn may affect the growth and development of the fetus.

What foods to eat during early pregnancy

Many pregnant women have severe nausea in the early stages of pregnancy, and they are also worried that they will consume a lot of nutrients after becoming a "twin body", so they begin to eat supplements in a big way. But in fact, the test tube embryo is still small at this time, its growth and development are slow, and the energy and nutrients it needs are basically the same as before pregnancy. If you eat too much at this time, pregnant women will gain weight too quickly and become too obese, which is not good for the fetus.

Some pregnant women cannot have a regular diet due to severe morning sickness, so they worry that the fetus will be malnourished. In fact, this is completely unnecessary, because the pregnant mother's body has nutrient reserves, but you are too nervous or worried, it will have a negative impact on the fetus.

In the early stages of pregnancy, you can stick to the principle of eating small and frequent meals. The dishes should be light in taste, and you should avoid eating oily or overly salty foods. When you have an appetite, make sure you take in high-nutrient, easily digestible foods such as milk and eggs. Never refuse a meal due to vomiting or nausea. If the pregnancy reaction is severe, vitamins B2, B1 and B6 can be added to alleviate the reaction of the digestive tract.