How long do you need to rest after a miscarriage?

Due to some special reasons, I accidentally got pregnant, but due to various factors, I couldn't have a baby and had to choose to have an abortion. Friends who are having an abortion should think carefully, after all, it is just a small life. However, when it is absolutely necessary, you must understand that abortion will cause great damage to the body. So how long do you usually need to rest after having an abortion? How long do you need to rest after a miscarriage? Let's find out together.

How long should I rest after miscarriage?

Experts emphasize that you should rest for 14 days after an abortion, and if there is no standard, you should rest for at least 3-4 days. Secondly, antiviral drugs must be taken on time and in the prescribed dosage. You should rest in bed for 2-3 days after the abortion, then you can get out of bed and move around, and gradually increase your activity level. Within half a month after the abortion, you do not need to do heavy physical work and avoid touching cold water. It takes about a month for the uterus to recover after the abortion. Therefore, we should pay attention to increasing nutrition, taking in a certain amount of protein, enhancing the body's resistance to disease, and promoting the early repair of injured organs. After the abortion, you should eat more fish, meat, eggs, beans, protein-rich foods and fruits rich in vitamins to speed up the body's recovery.

Whether it is a miscarriage, surgical abortion or medical abortion, it takes some time for the uterus, ovaries and other reproductive organs to return to normal after abortion. In fact, no matter what kind of miscarriage, you need to take a confinement period just like a natural birth or a caesarean section, the only difference is the length of time.

I hope that friends who have had an abortion will know how to take care of their bodies and avoid the recurrence of similar situations. How long you should rest after an abortion varies from person to person. If you have certain requirements, you should pay attention to resting more. If you have to study and work after a short rest for a few days, you should also pay attention to work efficiency.