How to take care of your private parts

Nowadays, most people have very conservative ideas and are reluctant to talk about many things about their private parts. They cannot tell their friends, let alone the people around them. Many people often find that their private hair is dry, and it often hurts during sexual intercourse. In this case, you must learn to use the correct method to maintain it and take the corresponding precautions.

1. Don’t use gynecological wash easily

When it comes to private part cleaning, many people use some private part cleaning products on the market at will, but this is actually wrong. For healthy people, gynecological wash should not be used casually. Gynecological washes contain bactericidal ingredients. If used by healthy people, they are likely to destroy the normal flora of the private parts, affect the acid-base balance of the vagina, and damage the perineal skin. Therefore, it is best to use gynecological washes under the guidance of a doctor, and healthy people should avoid frequent use of gynecological washes.

2. Ordinary shower gel and soap

Can’t use private cleaning products at will? So what about shower gel and soap? The answer is also no. Ordinary shower gels and soaps are not suitable for cleaning private parts. Shower gels and soaps are mostly alkaline, while the private parts are slightly acidic. Long-term use of shower gels or soaps for cleaning can easily destroy the acid-base environment of the private parts, and will also have an adverse effect on the self-cleaning function of the private parts, making it more susceptible to gynecological diseases.

3. Cleaning with clean water is recommended

For female friends who do not have gynecological symptoms, the best solution for cleaning private parts is clean water. You can wash the skin of the vulva with warm water when taking a bath every day, but be careful not to rinse the inside of the vagina.

Cleaning method

(1) Frequency of cleaning: Normally once a day is sufficient. If you sweat a lot or are menstruating, you can increase the frequency of cleaning appropriately.

(2) Cleaning method: It is best to take a shower and rinse with warm water. If there is no shower, you can use a basin instead, but it must be a dedicated basin.

(3) Cleaning order: Wash your hands first, then clean the vulva from front to back, then wash the labia majora and minora, and finally wash the area around the anus and the anus.

Precautions

When menstruation comes: change sanitary napkins frequently and wash the vulva with warm water twice a day. If you cannot take a shower, each person should have one basin, one towel and one piece of soup. The genitals and feet should be washed separately. Don't take cold showers. Do not take a sitz bath.

Pregnancy: Due to pregnancy, the amount of vaginal discharge increases, making it particularly susceptible to infection by germs. Wash with warm water several times a day. Change your underwear every day, wash it and dry it in the sun. Do not clean your vagina without a doctor's instructions. If you have unusual vaginal discharge (large amount and foul odor), see a doctor as soon as possible.

After delivery: Bath 3 days after delivery in summer and one week after delivery in winter, once a day or slightly less than normal. It is best to shower with warm water. Never take a sitz bath. If the lochia is heavy and has an odor, seek medical attention immediately.