How to make menstruation come earlier

Menstruation is something that girls must go through every month. Women generally have menstruation every month after menarche, except during pregnancy. It is normal for menstruation to be delayed or advanced by seven days, but if it exceeds this time, it is considered irregular menstruation and needs to be adjusted. The most effective way to bring forward menstruation is through Chinese medicine conditioning. This article proposes several methods on how to make menstruation come earlier. Let’s take a look.

How can I make my period come faster?

1. Inject progesterone. This is the most direct method and the fastest effect. It starts taking effect immediately after taking it. For example, if you want your period to come at least a week earlier, take progesterone injections.

2. Pay attention to inflammation. I have had inflammation that caused irregular menstruation. Because inflammation stimulates the pelvic cavity, causing the normal uterine wall to detach in time, resulting in delayed menstruation. So checking whether there is inflammation may help you get your period on time.

3. Nourish your blood more. People with anemia often have delayed menstruation, very little menstruation, or even no menstruation at all. Drink more soups that replenish qi and blood, such as black chicken soup and pork rib soup, one week before menstruation. Drink more red dates and longan porridge.

4. Take birth control pills. If a girl who has sex is worried about getting pregnant and wants her period to come earlier, she can take emergency contraceptive pills. Of course, I don’t really support this approach because birth control pills have side effects.

5. Buy Chinese medicine for conditioning. Chinese medicine mainly composed of angelica and white peony root can nourish the body. In addition, menstruation comes early and the menstrual flow becomes normal. Follow the doctor's instructions.

6. Keep a happy mood and relax your nerves. Women who are under high nervous tension for a long time are prone to irregular menstruation and delayed menstruation. A good mood is the most important factor in women's health. When you feel depressed, you must find a way to vent.

Why can brown sugar water relieve dysmenorrhea

Female dysmenorrhea is divided into functional dysmenorrhea and secondary dysmenorrhea. Functional dysmenorrhea is mostly caused by retroverted uterus, excessive fatigue, cold, and cervical stenosis. These reasons can lead to poor menstrual blood discharge during women, thus causing dysmenorrhea. Most women suffer from functional dysmenorrhea. Secondary dysmenorrhea is caused by women suffering from gynecological diseases, such as pelvic inflammatory disease, uterine fibroids, endometriosis, etc. These gynecological diseases can also cause menstrual blood discharge disorders in women and cause dysmenorrhea.

Brown sugar is rich in nutrients. Each kilogram of brown sugar contains 900 mg of calcium and 100 mg of iron. Drinking hot brown sugar water during menstruation can make women's bodies warmer. Brown sugar can activate blood circulation, increase energy, and is beneficial to the discharge of menstrual blood, which can alleviate the problem of dysmenorrhea in women to a certain extent.

However, drinking brown sugar water does not necessarily relieve dysmenorrhea. Drinking brown sugar water can only relieve functional dysmenorrhea. Secondary dysmenorrhea still requires treatment of the disease first. Brown sugar is hot in nature, and is suitable for dysmenorrhea caused by weak constitution and cold blood stasis, but it is not suitable for women with active constitution. If you have an active constitution, drinking brown sugar water during dysmenorrhea will not only fail to relieve dysmenorrhea, but may also cause excessive menstrual bleeding and increase anxiety.