Is weight loss normal during late pregnancy?

Many female friends will encounter some special situations due to many factors in life when they reach the late stage of pregnancy. Some female friends will experience weight loss in the late stage of pregnancy. However, female friends in the late stage of pregnancy do not know whether this situation is normal and whether it will affect themselves. So, is it normal to lose weight during late pregnancy?

First, is it normal to lose weight in the late pregnancy? During pregnancy, a woman's weight will show a "growth curve", that is, the weight curve has a trough - the early pregnancy when the weight does not increase but decreases, a peak - the rapid growth in the second trimester, and a trough - the final sprint in the late pregnancy. Why does weight loss occur instead of weight gain in early pregnancy? Let's analyze it in detail. Morning sickness reaction In the late pregnancy, pregnant women will experience a series of physiological reactions such as morning sickness and morning sickness, which will make them lose their appetite, be unable to eat, eat less, and cause weight loss. This is a normal pregnancy reaction and pregnant women don't need to worry. Measures: The diet at this time should be light and not too greasy. Toast, baked bread slices, soda crackers, etc. can relieve the symptoms of morning sickness, but at the same time, you should also have a balanced diet and supplement a certain amount of folic acid, such as animal liver, eggs, beans, green leafy vegetables, fruits and nuts. Pregnant women in the late stages of pregnancy who have severe morning sickness do not need to emphasize regularity in their diet like normal people, and they should not be forced to eat. The frequency, quantity, type and time of meals should be adjusted according to their appetite and the severity of their reactions. They should eat small and frequent meals to ensure they eat enough.

Second, pregnant women in the late stages of pregnancy may experience symptoms such as dizziness, fatigue, and loss of appetite due to various physiological reactions, which are also normal. Measures: Rationally adjust the diet. The diet of pregnant women should be nutritious, light and delicious, and easy to digest. When it comes to taste, there is no need to be too taboo and you can try your best to take into account the eating habits and preferences of pregnant women. Alcohol should be strictly prohibited. The reason for the baby's late pregnancy is that the baby grows from 2 cm long and 3 grams in weight in the first month to only 9 cm long and 48 grams in weight in the third month. Most pregnant women only gain 1,000 to 1,500 grams of weight, which is a slow growth rate. There are also quite a few pregnant women whose weight does not increase but decreases, and these are all within the normal range.

Is it normal to lose weight in the late pregnancy? Pregnant mothers with poor sexual desire can do some outdoor exercise appropriately, which can promote gastrointestinal digestion and absorption and increase appetite. Then increase your food intake by following the principles of a light, delicious, nutritious and easily digestible diet. In terms of taste, pregnant mothers do not have to be too taboo about what they cannot eat. The food should be in line with their eating habits and hobbies, but they are not allowed to drink alcohol.