Is there any scientific basis for postpartum sweating?

Many people think that postpartum sweating has no scientific basis, because this kind of sweating is mainly to help the body expel cold air and promote sweating. In fact, postpartum sweating still has certain scientific effects. First of all, it can help the body excrete cold air, which can prevent postpartum diseases and allow the mother's body to recover faster.

necessity

After sweating, you must keep warm by wearing long-sleeved clothes and socks. Dress and eat as usual so as not to sweat. Do not sweat excessively. If your clothes get wet, change them immediately. Don't use air conditioning, drafts, eat cold food, sleep on a cool mat, get things from the refrigerator, and don't do this on rainy days. Otherwise, the joints and pores throughout the body have been opened, and if you catch a cold at this time, the cold air will enter deeper into the body, so the symptoms will be worse than before.

effect

1. Enhance physical fitness, promote the synthesis of vitamin D and the absorption of calcium, avoid the risk of osteoporosis, and eliminate symptoms such as dizziness, back pain, and cramps;

2. It can balance and supplement the missing nutrients (nutrients and trace elements) in the body;

3. Expel cold poison from the body;

4. Improve stretch marks, reduce excess fat, avoid skin sagging, and enhance skin smoothness and elasticity;

5. Avoid mastitis and mammary lobular hyperplasia, which are most likely to occur after lactation;

6. Eradicate rheumatoid arthritis, periarthritis of shoulder, numbness of hands and feet and various gynecological inflammations

7. Improve or remove deposited melanin (commonly known as butterfly spots);

8. Effective conditioning and body shaping over a long period of time can basically restore the body shape to the pre-pregnancy level.