What happens if you eat spicy food during pregnancy?

Spicy food is not suitable for everyone as it is very irritating to the gastric mucosa. Pregnant women in particular should never eat spicy food, as this will affect the fetus. If you eat too much spicy food, it may cause getting a sore throat. Excessive liver fire may cause constipation, which will be very uncomfortable if you cannot defecate. Pregnant women should try to eat light food and drink more water. Eat right and go to bed early.

Pregnant women often eat spicy food, which will make the baby irritable and cause uterine contractions, which may easily lead to miscarriage. However, you can eat less. Some mothers like to eat spicy food during pregnancy. It is okay to eat less, but not too much.

Try to eat less. The elderly say that eating too much spicy food can make children irritable, making them difficult to take care of after birth, and also causing bad skin and prone to boils in summer. Moreover, some pregnant women may experience swollen feet, constipation and other conditions during pregnancy, and spicy food will only make the discomfort worse. It is best to eat light, nutritious food during pregnancy, which is good for both you and your baby.

Spicy or cold foods in early pregnancy can easily lead to miscarriage or may affect the development of the embryo.

It is recommended to have regular prenatal checkups, get enough rest, avoid spicy and cold foods, eat a reasonable and balanced diet, and eat more fish, eggs, vegetables, fruits and other foods.

Eating spicy food during pregnancy will not affect fetal malformation, but it will aggravate the gastrointestinal function of pregnant women, and poor digestion will indirectly affect the fetus's nutrient absorption; since peppers are hot foods, if pregnant women eat too much, it will cause constipation, and then cause anal fissures or hemorrhoids.

Recommendation 1. Pregnant women should eat a light diet and eat less spicy, sour, cold and hot foods. 2. Pregnant women should have a balanced diet, properly combine nutrients, and not be picky about food.

Eating spicy food is not good for both mother and child. Pregnant women are afraid of getting angry and are prone to allergies. My colleague is like that. She had a poor appetite in the early stage and always liked to eat this. Now she is three months old and always has skin allergies and constipation. After the baby is born, it is easy to be irritable and restless. Also, the baby's skin will be damp and prone to eczema. If you have a poor appetite, there is no way, just try to eat less.