Moxibustion is actually a relatively traditional treatment method in traditional Chinese medicine. Now more and more people choose to use moxibustion to maintain their health. This can play a good role in regulating the body. For example, it can treat dysmenorrhea or diarrhea in female friends. Some female friends have very painful stomachs during menstruation, so this method can be adopted. However, it is best not to use moxibustion during menstruation. You can use moxibustion to maintain your health before and after menstruation. 1. Shenque point: navel Indications: Warming the yang, rescuing adverse conditions, promoting diuresis and consolidating collapse. It is mainly used to treat dysentery, abdominal pain around the navel, rectal prolapse, infertility due to cold blood in women, stroke, edema, enteritis, and postpartum urinary retention. 2. Water content: Location: 1 cun above the navel. Indications: Helps restore the elasticity of abdominal muscle fibers, helps to tighten the abdomen and remove fat, while also eliminating edema, urinary problems, and abdominal pain. 3. Waterway: Location: 3 inches below and 2 inches lateral to the navel in the lower abdomen. Indications: Enhances the elasticity of the elastic fibers of the rectus abdominis muscle and enhances the ability of water metabolism, which is beneficial to the elimination of subcutaneous fat and is effective for dysmenorrhea, amenorrhea, and urinary problems. 4. Tianshu: Location: 2 inches from the umbilicus Indications: abdominal distension, intestinal rumbling, pain around the umbilicus, constipation, irregular menstruation, etc. 5. Return: Location: Lower abdomen, 4 inches below the umbilicus and 2 inches lateral to the anterior midline. Indications: promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain, irregular menstruation, leucorrhea, oophoritis, urinary system diseases, vulvar pain, and male and female genital diseases. So when you are preparing to use moxibustion for health preservation, you must pay attention to finding the right part for moxibustion. If the moxibustion part is not correct, it will have the opposite effect. Especially if you want to relax the muscles and promote blood circulation, you can go to moxibustion the Guilai acupoint. This acupoint is basically under the abdomen of female friends. It only takes about five minutes of moxibustion. It doesn't take too long to avoid burning your skin. |
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