How can women delay aging?

We know that everyone wants to be healthy. And after reaching a certain age, you look young. Want to look good. Then the patient's internal organs and endocrine system must be healthy. And the skin also needs to be problem-free. To delay aging, many people want to use summary. After all, traditional Chinese medicine has always done a lot of research on prolonging life. How can women take measures to delay aging?

The National Honey Board (NHB) funded the Department of Food Science and Human Nutrition at the University of Illinois and discovered that honey can prevent aging. A number of studies have been conducted on the antioxidant content of honey and its properties. Frankel et al. (1998) studied 19 samples of 14 kinds of honey, including sage honey, willowherb honey, eucalyptus honey, soybean honey, clover honey, sweet okra honey, water truncatum honey, sunflower honey (sunflower honey), and jujube honey. They found that the antioxidants contained in dark jujube honey, sunflower honey, lacquer tree honey and water truncatum honey were 10-20 times higher than those in light-colored honeys such as sage honey, willowherb honey, citrus honey, and forage honey. The correlation coefficient between the color depth of honey and the antioxidants it contains is R*R=0.634 (P<0.001). Using honey to fight aging 1. Honey contains a large amount of amino acids, enzymes, hormones, vitamins and sugars that can be absorbed by the human body, and has a beauty effect of nourishing and protecting the skin. Dilute honey with 2-3 times water and apply it on your face every day to make your skin smooth and tender.

2. What is the best way to eat honey for anti-aging: 1-2 tablespoons of honey and vinegar, take with warm water, 2-3 times a day, take on time. If you persist in doing this for a long time, rough skin will become delicate and moisturized.

Warm reminder: We know that it is winter now and the weather is relatively cold. At this time, people often feel dry. At this time, you can not only drink honey water. Instead, you can choose to mix a little honey with clean water, and then apply the honey on your skin with your hands. It can prevent skin from drying out. fold