As mothers, we feel very proud. From the moment our children are born, we feel that everything is worth it. However, some women suddenly begin to experience irregular menstruation symptoms after giving birth. Since they have never given birth to a child before, this phenomenon rarely occurs. Faced with this sudden symptom, many people don’t know what is going on, and don’t know how to deal with it. So let’s take a look at the reasons for irregular menstruation after giving birth. The duration of the menstrual period varies from person to person, generally 2 to 7 days, and most often 3 to 5 days. The amount of menstrual flow varies from person to person. Generally speaking, if the menstrual period lasts for more than one week, it is clinically called prolonged menstruation, which is also a clinical manifestation of irregular menstruation. I don’t know if you often experience prolonged menstruation. There are many causes of irregular menstruation, such as certain systemic diseases, uterine diseases, uterine hypoplasia, ovarian diseases, certain gynecological inflammations, gynecological tumors, cysts, cervical lesions, endometriosis, adenomyosis, etc. can also cause prolonged menstruation, clinical manifestations of lingering, discomfort of intrauterine devices or improper gynecological medications, etc. can also cause irregular menstruation. There are two main causes of irregular menstruation: 1. Caused by neuroendocrine dysfunction 2. Caused by organic diseases or drugs. In addition, problems such as excessive mental stress, environmental changes, and malnutrition can also cause irregular menstruation. Generally speaking, irregular menstruation refers to irregular menstruation, early or late menstruation, irregular period, excessive or insufficient menstrual flow, purple or light red color, thick or thin menstrual blood, etc. In clinical diagnosis of neuroendocrine dysfunctional menstrual disorders, various organic causes must be excluded. Only after careful examination can the cause of irregular menstruation be determined, such as whether the ovaries and uterus are normal, whether hormone secretion is normal, etc., and appropriate treatment can be carried out after a clear examination. It is normal for women to have amenorrhea and irregular menstruation during breastfeeding and there is no need to worry. Menstruation will return to normal after you wean your child. This takes a long time. Since the menstruation was abnormal before, it is recommended to extend the breastfeeding period as much as possible to allow the body to have a longer recovery period. Now, it is best not to take medicine to regulate menstruation. It is possible that menstruation will gradually return to normal during breastfeeding. Eat more high-fiber foods. Vegetables, fruits, whole grains, whole wheat bread, brown rice, oats and other foods contain more fiber, which can promote the discharge of estrogen, increase the magnesium content in the blood, and have the effect of regulating menstruation and calming nerves. Eat some walnuts, cashews, dry beans and other foods rich in vitamin B group between meals. Take enough protein. Eat more meat, eggs, tofu, soybeans and other high-protein foods for lunch and dinner to replenish the nutrients and minerals lost during menstruation. Eat regularly and quantitatively. It can avoid the sudden increase and decrease of blood sugar, reduce the discomfort such as accelerated heartbeat, dizziness, fatigue, and emotional instability. 2. Avoid consuming caffeinated beverages. Coffee, tea and other beverages will increase anxiety and restlessness; you can drink barley tea and mint tea instead. Avoid eating foods that are too hot, too cold, and have too large temperature changes. 3. During menstruation, you must also pay attention to keeping warm and avoid catching cold, so as not to cause menstrual disorders due to reduced resistance. In addition, you should also avoid swimming, cold water baths, tub baths and strenuous exercise, get enough rest and sleep, and keep a happy mood. There are many reasons why menstruation suddenly becomes abnormal after giving birth, but for many people it is normal. This is because some hormones have not returned to normal at this time, which causes these symptoms. Of course, it is not ruled out that it is caused by abnormal reasons. Therefore, you should give yourself symptomatic treatment based on these reasons, so as to effectively control the symptoms. And remember to adjust your mood when your menstruation is abnormal. |
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