What are the signs of menstruation?

Menstruation is what we call female menstruation. It is a normal physiological phenomenon for women. For women, menstruation is one of the indicators to detect physical health. Therefore, women pay more attention to their menstruation. Menstruation has a certain regularity, but when the body has abnormal conditions, symptoms of menstrual disorders will appear. So, how to judge the signs of menstruation in the case of menstrual disorders?

Many healthy women also experience some discomfort and temperament changes, and they know that their period is coming soon, such as a feeling of pelvic heaviness, back pain, headache, breast swelling, edema, irritability, and anger, which is called premenstrual discomfort. The disease is generally mild and does not require treatment. However, some women have severe premenstrual symptoms that affect their work and life, which is called premenstrual syndrome.

Premenstrual syndrome usually occurs 7 to 14 days before menstruation, is most severe 2 to 3 days before menstruation, and disappears or is significantly alleviated after menstruation. Discomfort is multifaceted and varies from person to person. Some women have more prominent edema, some women have more obvious breast pain, and some women mainly have mental symptoms. Sometimes, several symptoms coexist and therefore vary in severity.

Edema usually occurs one week before menstruation. Edema may also occur at other times and worsen before menstruation. Weight gain due to edema. Edema may also be accompanied by headache, runny nose, heaviness in the lower limbs, abdominal distension, constipation, etc. Breast pain can occur before or after menstruation. There are small nodules in the breasts, which are painful to touch. The pain becomes better after menstruation, but reappears before the next menstruation.

From the above introduction, there are many signs of menstruation, and women can discover some of these signs from their own physiological symptoms. Generally, women will feel their breasts become firm and swollen before their period comes, and they may also experience symptoms of body swelling. These are things that women need to pay attention to. Only when the period is healthy can the body be healthy.