Normal heart rate range in early pregnancy

Every pregnant woman should pay special attention to her body changes during pregnancy, especially the heartbeat in the early stages of pregnancy. If the heartbeat is too fast, it will be more dangerous, which will have a great impact on both her own health and the health of the baby. So what is the normal heart rate range in the early stages of pregnancy? This is something many expectant mothers do not understand. Let’s learn about it below. Normal heart rate range in early pregnancy.

The baby in your belly increases the frequency of your heartbeat, and when your heartbeat speeds up, your baby's heart rate will also increase. Pregnant Heart Rate When you are pregnant with twins, the blood flow to the heart causes your heart rate to increase rapidly. Your pregnant heart rate is usually between 120 and 140 beats per minute. Especially in the late stages of pregnancy, the heart rate increases dramatically, usually by 10 to 20 beats a minute.

During pregnancy, in order to maintain a normal heart rate range, pregnant women should inhale more oxygen to ensure the healthy growth of the fetus in the body. The normal heart rate of an average woman is usually around 70 beats per minute, while during pregnancy the heart rate rises to 90 beats per minute, so that the health level of the pregnant woman is balanced with her heart rate. Pregnant women should not do too much exercise or work during pregnancy. For pregnant women, the best thing for them is walking. Generally speaking, walking for twenty to twenty-five minutes will increase your heart rate by an average of fifty to sixty percent.

Therefore, pregnant women should do appropriate exercise to maintain good health. Exercise can help you strengthen your body to adapt to the increased heart rate of pregnant women. If you feel dizzy, nauseous or tired during exercise, you should stop exercising immediately; if you experience abdominal pain or vaginal bleeding, you should go to the hospital for examination in time. Pregnant women should also pay attention to wearing loose and comfortable clothes and shoes that fit well and are light. It is important to replenish water in time during exercise. It is best to exercise in a place with green trees and fresh air, which is beneficial to the physical and mental health of both the mother and fetus. The heart rate of pregnant women should be controlled within a certain range to maintain maternal health. Therefore, choosing the right form of exercise and varying the amount of exercise according to the different circumstances of each pregnant woman can help the mother relax and allow the baby to grow up healthily.

We have given you some explanations about the normal range of heartbeat in early pregnancy. Do expectant mothers understand it now? For your own health and the healthy development of your baby, you must pay special attention to some changes in your body, and pay more attention to whether your heartbeat is normal. Try to keep yourself calm at ordinary times and avoid having big mood swings all the time. This way, you can give birth to a healthy baby.