Many female friends should be familiar with the term endocrine disorders. Endocrine is very important to women's skin and health. If there is endocrine disorder, acne will appear on the face and the skin will become dark and yellow. In short, endocrine disorder is the nemesis of women's appearance. In response to the problem of female endocrine disorders, today I will introduce to you three Chinese medicine prescriptions for regulating female endocrine. Prescription 1: Ingredients: 12 grams of bupleurum, 12 grams of angelica, 12 grams of white peony root, 15 grams of atractylodes, 9 grams of moutan bark, 9 grams of gardenia, 6 grams of mint, 6 grams of ginger, 15 grams of poria, 12 grams of fried jujube kernel, and 12 grams of julibrissin bark. Method: Add water to the above medicines and boil them for drinking. Note: Take one dose daily. Prescription 2 Ingredients: 30g raw white peony root, 15g angelica root, 10g cornus officinalis, 30g yam, 20g raw rhubarb, 15g moutan bark, 10g fried gardenia, 10 red dates practice: 1. Use a casserole or stainless steel pot and add appropriate amount of water to boil. 2. The amount of water added should be enough to submerge the medicine by 2 to 3 cm. 3. After the water boils, simmer for another 20 minutes, filter out the juice, simmer again, and filter out the juice. 4. Mix the two filtered juices. Note: Take it in two portions, morning and evening. It is best to take it warm half an hour after a meal. Prescription three: Ingredients: raspberry, angelica, salvia miltiorrhiza, chuanxiong, millettia reticulata, wolfberry, atractylodes, red peony root, bupleurum, arisaema, and curcuma. practice: 1. Put all the above ingredients into a casserole and add appropriate amount of water to boil. 2. After the water boils, simmer for about 20 minutes, filter out the juice and drink it. Note: Take 1 dose of the decoction daily. It can be taken together with Chinese patent medicine for nourishing blood and regulating menstruation. This medicine can treat spleen and kidney deficiency, damp-heat and blood stasis, and has the effects of strengthening the spleen and kidney, drying dampness and clearing heat. The above are three Chinese medicine prescriptions for regulating female endocrine that I want to introduce to you. I hope that my sharing will be helpful to female friends with endocrine disorders. The editor reminds all female friends to pay more attention to their daily diet and rest. You can make some nourishing soup for yourself, which is good for your body. |
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