What should I do if my period comes a week early every time?

Some women have encountered a problem that makes them feel confused: their menstruation comes a week earlier every time. Apart from the earlier time, no other changes have occurred. This may not seem to be a serious problem. In fact, every abnormal change in the body indicates that there is a problem with its internal mechanism, and should attract people's attention and be treated.

Conventional treatment

For the treatment of premature menstruation, traditional Chinese medicine is more effective than modern medicine. Traditional Chinese medicine believes that the treatment principle for early menstruation is to focus on regulating menstruation to cure the root cause. Generally speaking, if the disease occurs first and then the menstruation is early, the disease should be treated first, and the menstruation will regulate itself after the disease is cured. If the disease occurs due to irregular menstruation, the menstruation should be regulated first, and the disease will be cured after the menstruation is regulated.

Generally speaking, most people's menstrual period is 3 to 7 days, and the menstrual cycle is 23 to 36 days. It is normal for the cycle to be advanced or delayed by 3 to 7 days, because women's menstruation can be affected by many factors such as environment, climate, and emotions.

If it exceeds these time ranges, it is recommended that you go to the hospital for relevant examinations to clarify the cause. It is normal to have breast swelling 1 to 2 days before menstruation or during menstruation. If pain occurs, it is recommended to go to the relevant department of the hospital for examination.

Traditional Chinese Medicine Treatment

Traditional Chinese medicine believes that to treat early menstruation, the cause of the disease should be identified first, and then symptomatic treatment can be given. Treatment of irregular menstruation usually starts with tonifying the kidney, supporting the spleen, soothing the liver, and regulating qi and blood. Traditional Chinese medicine believes that menstrual fluid comes from the kidneys, so the key to regulating menstruation is to nourish the kidneys. By conditioning the kidney to be sufficient and the essence and blood to be abundant, menstruation will naturally be regulated. The method of tonifying the kidney is mainly to replenish essence and blood. The function of the spleen is to produce blood. Nourishing the spleen and stomach can replenish the body's blood supply. The spleen-strengthening method focuses on strengthening the spleen and raising yang. The purpose of soothing the liver and regulating qi is to regulate qi and unblock qi and blood. If qi and blood are in harmony, menstruation will be regulated. The method of soothing the liver requires understanding the main symptoms of depression.

Diet therapy

Qi-replenishing yam soup - 30 grams each of astragalus and codonopsis (wrapped in cloth), 30 grams of yam, and 30 grams of jujube. Add water and cook until done. Season with appropriate amount of salt. Remove the medicine bag, drink the soup, both the yam and jujube can be eaten.

Siwu Black-bone Chicken - 15g Rehmannia root, 10g Angelica sinensis, 10g White Peony Root, 5g Chuanxiong, half a black-bone chicken, 3 slices of ginger, add appropriate amount of water and stew until done, then add a few segments of green onion before serving.

Motherwort Egg - 15 grams of motherwort and 1 egg, add water and cook together. Peel the cooked eggs and eat them with the soup. Treat delayed menstruation or dysmenorrhea.

Through the dual-pronged treatment of traditional Chinese medicine and Western medicine, supplemented by diet therapy, I believe that women whose menstruation comes a week early every time will soon get rid of this annoying problem, appear in life and work with a healthy look, greet every day of their life with a new look, love their work and embrace life.