What to do if pregnant women have dry lips

The physical health of pregnant women is an issue that everyone is very concerned about. If there is a problem with the pregnant woman's body, it will not only affect herself but also the development of the fetus. Therefore, we recommend that pregnant friends must pay attention to protecting their bodies in daily life. Pregnant women should learn some self-care methods. Some pregnant women are prone to dry lips. Below we will introduce what to do if pregnant women have dry lips.

1. When pregnant women feel their lips are chapped, it is best not to lick them with their tongue. If there is peeling, do not use your hands or pliers to tear the raised skin, as this can easily cause pain and bleeding. In addition, it is best not to lick your lips. This is because saliva contains substances such as starch. After the water evaporates, the starch will absorb the moisture in the lips, making the lips more chapped.

2. Eat more foods rich in riboflavin. Such as sports foods such as liver, kidney, heart, milk and eggs; legumes such as green beans and edamame; fresh vegetables such as Chinese mustard, rapeseed, water spinach, spinach, radish leaves, amaranth, green garlic, etc.

3. Adding some foods containing vitamin A to your daily diet, such as sweet potatoes, leeks, carrots, eggs, pork liver, etc., can enhance the resistance of local skin and prevent cracks. You can also take some vitamin B2 or multivitamin tablets and vitamin E, etc.

4. Fresh fruits and vegetables are rich in water. For pregnant women with chapped lips, they can enhance the body's absorption of water and effectively relieve the symptoms of chapped lips. Secondly, fresh fruits and vegetables can supplement vitamins, especially vitamin B, which is extremely useful for treating chapped lips, because some chapped lips are caused by a lack of vitamins in the body. Therefore, eating more fresh fruits and vegetables is the best way to treat chapped lips during pregnancy.

In the above article, we introduced something that everyone is very concerned about, that is, the physical health of pregnant women. We recommend that pregnant friends should pay attention to protecting their bodies in their daily lives. The above article introduces in detail what to do if pregnant women have dry lips.