Do you need Chinese medicine to regulate your body before pregnancy?

We all know that many people nowadays, especially those in cities, feel that it is difficult to prepare for pregnancy due to the high pressure of work. They all want to treat it with traditional Chinese medicine. Many people are considering whether they need to take Chinese medicine before pregnancy? In fact, this matter is a matter of personal opinion. Now I will introduce to you whether you need to use Chinese medicine to regulate your body before pregnancy.

Check your physical condition before pregnancy

A comprehensive check-up should be done before pregnancy. Timely detection and treatment of chronic diseases and infectious diseases before pregnancy can prevent certain birth defects. Women should also see a dentist before pregnancy to promptly detect and treat dental diseases to avoid difficulties in taking medication and treatment after pregnancy. Husbands should also have a semen test and receive timely treatment if any abnormalities are found to reduce the risk of miscarriage due to semen quality problems. Women should undergo necessary eugenics health examinations before pregnancy, and start taking folic acid supplements 3 months before pregnancy to prevent the occurrence of neural tube defects. Get rubella vaccine 3 months before pregnancy to prevent congenital rubella syndrome.

If both husband and wife are healthy, then the next step is to adjust their lifestyle, such as doing regular exercise; maintaining a good mental and spiritual state is beneficial to the health of the woman herself and the next generation. If a husband drinks excessively while preparing for pregnancy, it can easily cause fetal malformations, such as "fetal alcohol syndrome." Therefore, both husband and wife should quit smoking and drinking before pregnancy.

You should also develop reasonable eating habits and avoid being picky eaters. Your nutrition before and during pregnancy should be rich, balanced, and comprehensive (one egg, a bowl of milk, one pound of vegetables or fruits, one hundred grams of fish or meat, and one pound of staple food every day, i.e. "five ones"), appropriately supplement with multiple vitamins and trace elements, and control your weight appropriately.

Sub-healthy women need to regulate their bodies

Generally speaking, the best childbearing age for women is 24-29 years old, and late childbearing is no later than 35 years old; for men, it is generally considered to be no older than 40 years old. From the perspective of eugenics, newlyweds are busy and even exhausted from organizing the wedding, and it is difficult for them to recover to a good state in a short period of time; smoking and drinking during the wedding celebrations are sperm killers; the hygiene problems that cannot be ignored during the honeymoon are all unfavorable factors for pregnancy, so it is best to use contraception during the honeymoon period.

As modern women have to bear a lot of work and life pressure, many people are in a "sub-healthy" state. Although these women found everything normal when they underwent various examinations in the hospital. But I feel that I am not healthy. For example, I often suffer from back and leg pain, dizziness and headache, irritability, fear of cold and wind, fatigue, and imbalance in diet and bowel movements. Li Xiaobin pointed out that if these similar symptoms exist, it means that there has been dysfunction in the body's yin and yang, qi and blood, and the internal organs, and necessary Chinese medicine diagnosis and conditioning are needed to facilitate a smooth pregnancy and normal development of the embryo after pregnancy.

Generally speaking, you can make adjustments while preparing for pregnancy. Li Xiaobin said that for pre-pregnancy physical conditioning, gynecologists at traditional Chinese medicine hospitals will take care of both the mother and the fetus when using medications, so there is no need to worry too much about the impact on the fetus. According to traditional Chinese medicine theory, most women of childbearing age suffer from infertility or fetal movement disorder after pregnancy due to dysfunction of the liver, spleen and kidney. Therefore, the main treatment methods are to nourish the kidney and spleen, soothe the liver and nourish the blood, regulate menstruation and aid pregnancy.

Well, the above is some basic introduction about whether you need to use Chinese medicine to regulate your body before pregnancy. What are your feelings after reading it? Do you think that having children is a natural thing? In fact, no medication is needed. Of course, it depends on your individual body. However, when choosing medicine, we must do so under the guidance of a doctor.