Causes of irregular menstruation

We all know that women have to endure the pain of menstruation every month in their lives, and it is an important criterion for women to test their physical health in life. When women have irregular menstruation, we recommend that they check their physical condition and adjust their lifestyle in a timely manner. It may be that you are too tired and that is causing the irregular menstruation.

Don't be afraid that the female reproductive organs cannot adapt to the new situation, as they will adapt over time; (2) The couple has sexual intercourse too frequently. This is because excessive sexual impulses will accelerate ovulation and cause menstruation to come earlier. Fewer sexual impulses will delay ovulation and menstruation. The condition can be improved by stopping sexual life appropriately.

Sadness and depression cause unnecessary mental burden, affecting the secretion of sex hormones in the female reproductive organs, delaying menstruation; excessive excitement stimulates the secretion of sex hormones in the female reproductive organs, bringing forward menstruation. Maintaining a good mood may help normalize your menstrual cycle.

Due to excessive fatigue, the normal cyclical changes of the reproductive organs are disrupted, which may cause menstruation to come earlier or later. Paying attention to rest may help your menstrual cycle return to normal. Excessive acid in the diet will change the normal cycle of reproductive organs and delay menstruation; excessive alkali in the diet will also change the normal cycle of reproductive organs and advance menstruation. Paying attention to the acid-base balance in your diet can ensure a normal menstrual cycle.

Due to illness, one needs to take medicine, and the medicinal properties stimulate the normal cyclical changes of the female reproductive organs. Stopping the medication may normalize your menstrual cycle. The menstruation starts late, the menstrual flow is scanty, and the color is light red, gradually leading to amenorrhea, dizziness, tinnitus, soreness of the waist and knees, dry mouth, hot hands and feet, or hot flashes and sweating, pale red tongue with little coating, and a stringy or fine pulse. The treatment should be to nourish the kidney and replenish essence, and the prescriptions used can be Guishen Pills, Zuogui Pills, etc.

Based on the article’s introduction to the causes of irregular menstruation, I believe you all know why irregular menstruation occurs. When female friends encounter irregular menstruation, we recommend that they regulate their endocrine system. This is probably because you have not developed good living habits.