Once I went abroad, my period stopped coming.

Delayed menstruation is a common menstrual disorder in many women nowadays. There are many reasons for delayed menstruation in women, but most of them are related to their own lack of attention to health maintenance. Long-term lack of maintenance will not only cause delayed menstruation, but also may cause other gynecological diseases. So will women have delayed menstruation due to acclimatization? How long will this situation last?

First, the unfamiliar environment will cause women to have delayed menstruation to a certain extent. Due to poor diet, women will not get enough nutrition. In the long run, women's bodies will become weaker and weaker, which will affect their endocrine system and cause menstruation to not come normally. Generally speaking, if you want to improve it, you must first eliminate the unfamiliar environment, and the symptoms of irregular menstruation will naturally disappear.

Second, there are many reasons for women's delayed menstruation. Each reason causes irregular menstruation and requires different improvement measures. Therefore, if women want to improve it, it is best to go to the hospital for a professional examination as soon as possible to see the reason for their delayed menstruation. If it is gynecological inflammation, take drug measures in time. If it is caused by drugs or surgery, just pay attention to good life maintenance.

Thirdly, it is very important for women to maintain their diet after their menstruation is delayed. They should not eat any cold and irritating foods, which may cause their menstrual delay to worsen. A good diet should be to eat some foods that have the effect of promoting blood circulation and removing blood stasis. For example, motherwort granules, old brown sugar and other foods can effectively help improve women's delayed menstruation.

Good health still requires us to pay more attention to maintenance. When you find that there is something abnormal in your body, take corrective measures in time to prevent the symptoms from becoming more serious. Treatment will not only cause serious pressure on your body, but also affect your normal life.