What to eat during menstrual period to enlarge breasts

Breast augmentation is an eternal topic. Many women want to have breast augmentation because of the problem of small breasts. In fact, if a woman's breasts are too small, it will not affect her physical health or life, but she will be unable to hold her head up. There are many ways to enlarge your breasts, and if you want to enlarge your breasts you must seize the opportunity. The effect of breast enlargement during menstruation is much better than that at other times. So, what to eat during menstruation to enlarge breasts?

1. Red dates breast enhancement Tremella and red dates soup

Ingredients: 100 grams of Tremella, 5 red dates, and appropriate amount of rock sugar.

Method: 1. Soak the white fungus in cold water for more than six hours, remove the stem of the white fungus, put it into water, and simmer on low heat for four hours. 2. Wash the red dates, put them into the Tremella soup, add appropriate amount of rock sugar and boil over medium heat for 3 to 5 minutes. Turn off the heat when the rock sugar melts.

Warm reminder: Red dates can replenish blood and make your face rosy. They are also rich in natural female hormones similar to estrogen, which are effective in nourishing the uterus and enlarging breasts for women. Tremella is rich in gelatin, which can promote the formation of mucopolysaccharides, which can not only enlarge breasts but also make muscles firm and bones strong. The rich fiber content can also clear the intestines and prevent constipation.

2. Red dates breast enhancement black fungus and red dates soup

It is suitable for women with blood deficiency and spleen deficiency. The perfect combination of black fungus and red dates can well achieve the effects of strengthening the spleen, replenishing blood, and regulating menstruation. It promotes normal spleen and stomach function, abundant blood and qi, and the breasts will naturally develop more completely, and the complexion will be more rosy and healthier.

Ingredients: 10 grams of black fungus, 50 grams of red dates, and a little white sugar.

Method: Add appropriate amount of water to the pot, put in black fungus and red dates and cook over medium heat, then add a little white sugar.

How to eat for breast enhancement: Drink it from 1 week before menstruation to the end of menstruation. You can eat it every day or every other day. Eating it for 2 months in a row will achieve the effect of breast enhancement and body slimming.

Warm tips: 1. Do not eat it with seafood, otherwise it will cause back and abdominal pain. 2. Stop eating when you feel stomach discomfort or bloating. 3. Do not eat more than 50 red dates each time, otherwise abdominal bloating may occur easily. 4. Depending on your personal taste, it is best to use less or no sugar.

To sum up, I believe everyone should have understood the issue of diet for breast enhancement during menstruation. In fact, in order to enlarge breasts during menstruation, the food you eat needs special arrangements, and the two foods introduced above are very effective for breast enhancement. So for women who want to enlarge their breasts, you might as well try eating more Tremella and red dates soup and black fungus and red dates soup during menstruation to enlarge your breasts. The effect is very good.