Winter women's health tea

With the arrival of winter, the temperature is gradually dropping. This is a very difficult season for women, because many women have a cold constitution and will feel even colder in winter. Therefore, they need to pay more attention to their health care at this time. So do you know what kind of health tea women can drink in winter to be more beneficial to their health?

The correct drinking of health-care tea can have a better nourishing and health-care effect on our health. Therefore, in life, we should not easily ignore the issue of choosing this kind of health-care tea, so that we can better play its health-care effect.

Type 1: Mung Bean Chrysanthemum Tea

Ingredients: 10 grams of chrysanthemum, 30 grams of mung bean paste, 10 grams of lemon, and a little honey.

practice:

1. Put chrysanthemum into water and boil.

2. Pour the squeezed lemon juice and green bean paste juice into the chrysanthemum water and stir.

3. Add a small amount of honey and drink it.

Effect: Detoxifies and nourishes the skin, smoothes out large pores on the face to make the skin smooth, and is a great way to remove acne.

Type 2: Aloe Vera Black Tea

Ingredients: 1 piece of aloe vera 20cm long, a little chrysanthemum, 1 black tea bag, 1 spoon of honey.

practice:

1. Peel the aloe vera and take only the inner white flesh

2. Put aloe vera and chrysanthemum into water and cook slowly over low heat

3. After the water boils, add the black tea bag and honey.

Efficacy: Improve cell vitality, accelerate fat digestion, regulate the body's physiological functions, improve skin radiance, slow down skin aging, and is a good recipe for whitening and beauty.

The above is an introduction to winter health tea. I hope that after understanding the above, everyone can pay more attention to the selection of this health tea. As long as we use some healthier and more scientific methods to help ourselves achieve the purpose of health preservation, it will be more beneficial to our health.