Can I eat chrysanthemum during menstruation?

Can I eat chrysanthemum during menstruation?

Diet during menstruation is also very important, and there are many things to pay attention to. It is not advisable to do strenuous exercise, have sexual intercourse, or eat raw, cold, spicy or irritating foods. Bitter melon is one of our favorite vegetables and it is a very delicious dish in the kitchen that is nutritious and healthy. Chrysanthemum has the effects of clearing away heat and detoxifying, killing bacteria and reducing inflammation, promoting intestinal motility and enhancing immunity. Suitable for everyone.

Gewurze is usually eaten cold or raw, and it also has the effect of reducing internal heat. Gewurze is rich in vitamins, calcium, iron, zinc, protein, dietary fiber and other nutrients. It also has a good effect in preventing cancer and controlling blood sugar. It is an indispensable nutritious dish for the elderly, children and pregnant women, and can also be eaten during menstruation.

Traditional Chinese medicine believes that chrysanthemum is bitter in nature, cold and enters the heart, spleen, stomach, and large intestine meridians. It is non-toxic and has antibacterial, antipyretic, anti-inflammatory, eyesight-improving, blood-cooling, and diarrhea-stopping effects.

Prevent and treat anemia, relieve heat and maintain health: Chrysanthemum contains rich carotene, vitamin C, potassium salt, calcium salt, etc., which have a good effect on preventing and treating anemia, maintaining normal physiological activities of the human body, promoting growth and development, and relieving heat and maintaining health.

Clearing away heat and detoxifying, killing bacteria and reducing inflammation: Chrysanthemum contains ingredients such as dandelion sterol and choline, which have a strong bactericidal effect on resistant strains of Staphylococcus aureus and hemolytic streptococci. It also has a certain killing effect on Pneumococcus, meningococcus, diphtheria Corynebacterium, Pseudomonas aeruginosa, Shigella dysenteriae, etc. Therefore, it has a certain effect on jaundice hepatitis, pharyngitis, bacterial dysentery, colds and fever, chronic tracheitis, tonsillitis, etc.

Cancer prevention and treatment: The decoction of bitter chrysanthemum has a significant inhibitory effect on the blood cell deoxygenase of patients with acute lymphocytic leukemia and acute and chronic myeloid leukemia. It can also be used to prevent and treat cervical cancer, rectal cancer, and anal cancer.

During menstruation, you should eat more fresh fruits and vegetables, whole grains, soy products, meat and other foods, and pay attention to nutritional diversity. Eat food that is easy to digest and absorb. Drink more brown sugar and jujube water. Get enough sleep and stay in a good mood every day.

<<:  Can I eat steamed cake during menstruation?

>>:  Can I eat pears during menstruation?

Recommend

Care of Cesarean Section Wounds

Many female friends are unable to give birth natu...

How effective is pelvic inflammatory disease infusion?

Pelvic inflammatory disease is an inflammation of...

How high is the level of glycocholic acid that requires hospitalization?

The amount of bile acid produced by women during ...

Is it normal to have menstruation half a month after medical abortion?

Key reminder: For women with regular menstrual pe...

Is it normal to have no sexual interest during breastfeeding?

As people age, the body secretes a large amount o...

What's wrong with sudden heavy menstrual flow?

If the amount of menstrual blood suddenly increas...

Female organ pictures

The female urinary system includes the internal a...

Is it normal to have more vaginal discharge during ovulation?

Some people may worry about the increase of vagin...

What is the best-case date for freshly squeezed juice?

For today's young people, a plate of fruit ma...

Can I test for pregnancy if my period is delayed for 8 days?

Can pregnancy be detected if menstruation is dela...

Abortion at 18 weeks of pregnancy

Many women get pregnant due to confusion, and aft...

Female waist pain

Women are always more concerned about symptoms su...

The woman smells fishy

If a woman has a fishy smell on her body, she sho...

I always feel like I'm going to be "yang", what should I do?

Recently, a new "unknown disease" - &qu...