Can patients with hypertension take Gastrodia elata? How to take Gastrodia elata better?

Gastrodia elata is a common Chinese herbal medicine in life. Because it can be used as both medicine and food and has the effects of nourishing blood, calming wind, and relieving pain, people often boil it in water for use. So can patients with hypertension eat Gastrodia elata? How to eat Gastrodia elata better? Let's take a look.

Can patients with high blood pressure eat Gastrodia elata?

Gastrodia elata is mild in nature and sweet in taste. It belongs to the liver meridian. It can calm wind and stop spasms, calm liver yang, and relax tendons. It can be used for febrile convulsions, internal liver wind movement, and paralysis of hands and feet. Hypertensive patients with liver deficiency and wind movement and liver yang hyperactivity syndrome can use it with confidence, with a dosage of 6 to 12 grams. But the premise is to have a Chinese medicine differentiation of symptoms. It is not recommended to use it indiscriminately. The practice of taking Gastrodia elata, Apocynum venetum, etc. as antihypertensive drugs for a long time is wrong and harmful.

How to eat Tianma better

The most common way to eat Gastrodia elata is to stew it. Gastrodia elata stewed chicken, Gastrodia elata stewed pigeon, Gastrodia elata lean meat soup, etc. are all good. Whether they have any effect or not is not discussed for the time being, at least they are delicious. However, in addition to gastrodin, Gastrodia elata also contains vanillin, which has sedative, tranquilizing and sleep-inducing effects. However, this is a volatile substance, and there is basically nothing left after cooking. It is more suitable to process Gastrodia elata powder, which can be used to steam egg custard.

The efficacy of Gastrodia elata

1. Calming the nerves and relieving pain: Gastrodia elata has a significant analgesic effect on cerebrovascular headaches and vascular neurosis headaches. This is because the gastrodin contained in it can promote cerebral blood circulation and reduce cerebral vascular resistance. It also has a good therapeutic effect on restlessness and poor sleep quality.

2. Anticonvulsant: It can relieve numbness of the limbs, wind-cold-dampness arthritis, tetanus, and epileptic convulsions.

3. Lowering blood pressure: Gastrodia elata can enhance coronary blood flow, protect the myocardium, and help regulate blood pressure to normal.