Can I eat fermented black beans during menstruation?

Fermented black beans are very common food. They contain a lot of protein, vitamins, carbohydrates, dietary fiber, and fat. You can eat them with confidence. However, when eating fermented black beans, you need to understand the production method so that you can know what production method is best. So, can you eat fermented black beans during menstruation?

Many people are not very clear about whether they can eat fermented black beans during menstruation. This requires them to understand what fermented black beans are like when they are eaten, so that they can choose them with confidence and there will be no harm to their body.

Can you eat fermented black beans during menstruation?

Fermented black beans are made from soybeans or yellow soy beans as the main raw materials. The soybean protein is decomposed by the action of Mucor, Aspergillus or bacterial protease. When it reaches a certain level, salt, wine, drying and other methods are added to inhibit the activity of the enzyme and delay the fermentation process.

There are many types of fermented black beans. According to the processing materials, they can be divided into black fermented black beans and yellow fermented black beans. According to the taste, they can be divided into salty fermented black beans and light fermented black beans. In areas south of the Yangtze River in my country, fermented black beans are often used as a condiment, and can also be eaten directly as a dip. Fermented black beans are a traditional fermented soy product, and are best when they have complete grains, are shiny black, are soft and melt-in-the-mouth, and have no moldy or rotten smell.

Nutritional Value

1. Douchi contains a high level of urokinase, which has the effect of dissolving blood clots;

2. Douchi contains a variety of nutrients that can improve gastrointestinal flora. Regular consumption of Douchi can also help digestion, prevent diseases, slow down aging, enhance brain power, lower blood pressure, eliminate fatigue, relieve pain, prevent cancer, and improve liver detoxification (including alcohol detoxification) function;

3. Fermented black beans can also detoxify medicine and food.

Edible Effect

Douchi tastes bitter and is cold in nature, entering the lung and stomach meridians;

It has the effects of dispelling wind, relieving exterior symptoms, clearing away heat, removing dampness, relieving restlessness, relieving depression, and detoxifying;

It can treat exogenous colds and fevers, chills and fever, headaches, irritability, chest tightness and other symptoms.

The above is a detailed introduction on whether you can eat fermented black beans during menstruation. Women can choose to eat fermented black beans during menstruation, so that the food will not cause too much harm to the female body when eaten. However, when eating fermented black beans, you should also pay attention to eating in moderation, so that it will be beneficial to the development of all aspects of the body.