Can I eat cucumbers during menstruation?

Can I eat cucumbers during menstruation?

Cucumbers contain more vitamins and more water. Eating more cucumbers is very helpful for detoxification. However, when eating cucumbers, you need to choose the right method. When eating cucumbers, you can't eat too much, otherwise it will have some effects on the body. Many women will eat cucumbers when losing weight. Can you eat cucumbers during menstruation?

Many people don’t know whether women can eat cucumbers during menstruation. Women should reduce the choice of cold foods during menstruation. So, can women eat cucumbers during menstruation? The following is a detailed introduction.

Can you eat cucumbers during menstruation?

You can eat some, but not too much. You can eat warm fruits and vegetables, such as: guava, apple, grape, orange, papaya, cherry, mulberry, strawberry, plum, carrot, chrysanthemum, cauliflower, cabbage, black fungus, white fungus, jujube, wolfberry, green pepper, yam, sesame, sweet potato, chicken, fish, pork, ribs, pig small intestine, pig blood, eggs, soy milk, white rice, etc. Suggestions: Eat less or no fruits and vegetables with cold properties. For example: any ice cream, watermelon, pear, pomelo, grapefruit, orange, persimmon, coconut, banana, duck meat, pig brain, crab, kelp, seaweed, clams, mangosteen, lotus root, mung bean, mung bean sprouts, tofu, white radish, asparagus, bamboo shoots, water chestnut, wild rice shoots, mushrooms, sesame oil, cabbage, tea, eggplant, bitter melon, cucumber, loofah, winter melon, tomato, cantaloupe, kiwi.

The above is a detailed introduction on whether you can eat cucumbers during menstruation. Women need to pay attention to eating an appropriate amount of cucumbers during menstruation. The above also has a detailed introduction on what women can eat during menstruation. At the same time, there are some explanations on foods that cannot be eaten. These are all things women need to know.

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