Can I eat pepper and salt during menstruation?

Seasoning is the focus of a dish. If the seasoning is put in the right way or wrong way, it will affect the taste of the dish. Therefore, chefs must be very precise in their control of the taste. Even a little more salt or a little less sugar will not do. Pepper salt is a very common condiment, which is mainly made by stir-frying peppercorns and salt together. It can be used in various dishes, both as a seasoning and as a decoration.

Pepper and salt is a condiment, but there are some people who are suitable for it and some who are not. Take pregnant women for example, this condiment is not suitable for consumption. People are still a little confused, can you eat pepper and salt during menstruation? Now let’s see if you can eat pepper and salt during menstruation.

You can still eat pepper and salt during menstruation. It is suitable for the general public. However, it is not suitable for patients with kidney disease, cataracts, people working in high temperature environments, pregnant women, and those with yin deficiency and excessive fire. Zanthoxylum bungeanum has the effects of aromatic stomachic, warming the middle and dispelling cold, removing dampness and relieving pain, killing insects and detoxifying, and relieving itching and removing fishy smell. You can stir-fry the peppercorns and salt over low to medium heat for about one or two minutes until the aroma of the peppercorns comes out, then serve and let cool. In North China, the method of making pepper salt is to fry Sichuan peppercorns until crispy, grind them into powder, and mix them with fine salt. It is usually used as a seasoning for fried chicken or other fried meat. It can be added to the batter wrapping fried foods, or the fried foods can be eaten with pepper salt after frying. You can also make a variety of pasta, such as pancakes and tongue cakes. Salt and pepper can also be used for barbecue

The powder made by frying peppercorns and grinding them into powder is called pepper powder. If salt that has been fried until yellow is added, it becomes pepper salt, which is often used as a dip for fried foods. It is one of the common flavors in Sichuan cuisine, spicy and salty, and is mostly used in hot dishes.

You can still eat pepper and salt during menstruation, but as a representative of spicy food, it is better to eat less during menstruation. It is more appropriate to eat light food during menstruation, and eat some iron-rich foods. You should also pay attention to rest. You will feel back pain during menstruation, but don't beat your back. This will not help relieve back pain, but will be detrimental to your health.