Is it difficult to get pregnant if you have cold hands and feet?

Compared with men, women are indeed more prone to cold hands and feet. This is because women's exercise volume is generally smaller than that of men, resulting in weaker aortic perfusion than men, and the heat supply and demand balance at the end of the body is relatively small. If you are a woman who exercises or does physical work for a long time, the phenomenon of cold hands and feet will be reduced a lot.

The temperature is slowly getting colder, and it's time for girls to put their hands in boys' arms to keep them warm. For some reason, when winter comes, girls seem to be more prone to cold hands and feet, and they can't keep warm even if they cover themselves up for a long time. In the past, some people even said that girls’ cold hands and feet were a symptom of uterine coldness and it was difficult for them to get pregnant. I believe this statement has undoubtedly fooled most girls into believing it, right? Does it have any impact on pregnancy and childbirth?

In fact, women often have cold hands and feet because women generally exercise less intensely than men, and less heat reaches the body's peripheral nerves. In addition, under the effect of estrogen, women lose more heat than men, and the body's peripheral nerves cannot get heat supply, so cold hands and feet become a very natural thing.

Therefore, women with cold hands and feet have nothing to do with uterine cold. How can it affect women's pregnancy and childbirth? Of course, it's all groundless. Women with cold hands and feet can actually warm up their hands and feet easily as long as they pay more attention to exercise, soak their feet in hot water, eat hot foods, and do a good job of keeping warm. This is not a big problem.

What really affects women's pregnancy are the following issues:

1. Too slim

Although thin girls are beautiful, being too slim is unhealthy. When the body fat rate is lower than 25%, women's menstruation will easily become disordered, affecting pregnancy. At that time, not only will the body not be able to support the growth of the child, but even the child's own health will not be maintained. Moreover, the uterine wall of girls who are too slim will be relatively thin, which is very bad for pregnancy.

2. Excessive obesity

The body shape should be more balanced, which is healthier and more beautiful. In the case of obesity, the body fat rate exceeds the standard, which not only increases the estrogen level, affects the normal menstrual cycle, but also hinders normal pregnancy. It will also affect women's physical and mental health. Even if they are pregnant, the probability of complications during pregnancy will increase a lot. Therefore, before pregnancy, it is best for the mother to control her diet, exercise regularly, and wait until her weight tends to be normal before having a baby.

3. Excessive menstrual pain

Some women seem to be fine during their menstrual period, but some women have to experience excruciating pain for a few days every month, and even have to go to the hospital and take medicine to relieve the pain. In fact, it is normal to feel physical discomfort during menstruation, but when you have excessive menstrual pain, you should also pay attention to see a doctor for a physical examination and take care of it in time, otherwise it will affect future pregnancy.

Women who have excessive menstrual pain must pay attention to taking care of themselves during their menstrual period, eat less spicy food, pay attention to hygiene, eat light food, and effectively change their current growth habits and diet. I think it's not just for the sake of having a baby, but also for the sake of my own health.