Why do I bleed after taking birth control pills?

China implements a family planning policy, so when Chinese people become pregnant must be planned. And generally each family can only have one child. The reproductive period of women lasts for more than thirty years. During this long reproductive period, contraceptive measures must be taken. There are many methods of contraception, such as oral contraceptives, IUDs, condoms, etc. Taking birth control pills is a contraceptive method preferred by many women.

There are two types of contraceptive pills. One is for daily use, which can be taken once a month or once every two weeks depending on the brand. The other is for emergency contraception, which is a remedy when other contraceptive measures fail. Many women want to know how to regulate bleeding after taking birth control pills.

1. Dietary conditioning food should be varied and well matched. Eat more vegetables and fruits, eat less greasy and irritating food, and use vegetable oil as the main cooking oil and animal oil as the supplement to obtain more unsaturated fatty acids, thereby regulating endocrine disorders.

2. Mental conditioning: Maintain a happy and optimistic mood, maintain a peaceful state of mind, pay special attention to how to relax and relieve worries, reduce psychological pressure, overcome anxiety, tension and other negative emotions in daily life, strive to improve self-control ability, avoid all negative mental stimulation such as shock, anger, fear, etc., which may cause endocrine disorders.

3. Exercise and conditioning : Usually, you should pay attention to outdoor exercise, actively participate in fitness exercises, and have a regular daily schedule to combine work and rest. It is particularly necessary to control your nightlife and actively ensure adequate sleep.

4. Detoxification and conditioning: Pay attention to maintaining normal bowel movements, urine, and sweat glands, so that all wastes and toxins produced by the body have unobstructed excretion channels. Therefore, you must pay attention to timely replenishment of drinking water, sweat when you need to sweat, and pay attention to the prevention and treatment of symptoms such as constipation.

After taking birth control pills, some women have heavier menstrual flow and lose a lot of blood, which can easily cause iron deficiency anemia. Therefore, women taking birth control pills should pay attention to supplementing iron in their daily diet. Foods rich in iron include. Spinach, pork liver, etc. According to experts, it is normal to have a small amount of bleeding a few days after taking birth control pills. Pay attention to conditioning.