Where is the dish of lamb ribs from? What are the benefits of lamb rib soup?

Sheep scorpion is rich in protein, which can promote the synthesis of antibodies in the immune system and help improve immunity. After a long time of stewing, sheep scorpion is conducive to promoting calcium absorption and achieving the effect of calcium supplementation. Eating it can relieve osteoporosis for the elderly and improve brain function for teenagers. It has a great effect on fatigue and sleepiness at work and study.

Contents of this article

1. Where is lamb ribs from?

2. What are the benefits of lamb rib soup?

3. How to make soup with lamb ribs

Where is the dish of lamb scorpion

Lamb scorpion is a traditional delicacy in old Beijing with a long history. The main raw material is the most nutritious and delicious lamb keel - the lamb vertebra with tenderloin and spinal cord. The lamb keel is shaped like a "Y" when viewed from a cross section, and there is a small fork under the "Y" shape, which is the shape of the scorpion, hence the name "lamb scorpion".

What are the benefits of lamb scorpion soup

1. Prevent osteoporosis: Sheep scorpion is low in fat, low in cholesterol, high in protein, rich in calcium, and easy to absorb. It can promote the body's absorption of calcium, which is beneficial for preventing osteoporosis, promoting bone strength, and enhancing bone toughness.

2. Improve immunity: Sheep scorpion is rich in protein, which can promote the synthesis of antibodies in the immune system, help improve immunity, enhance one's own resistance to external diseases, nourish yin and tonify the kidney, and is of great benefit for malnutrition, soreness of waist and knees, and some cold diseases.

How to make soup with lamb scorpion

Ingredients: lamb ribs, onions, ginger, peppers, cardamom, dried chili peppers, and wolfberries.

practice:

1. Chop the lamb ribs into pieces, wash them, and boil them in cold water.

2. Remove the floating meat foam and skim until the soup is clear.

3. Pour various seasonings such as onion, ginger, and pepper into the pot.

4. Cover the pot and simmer over low heat.

5. When it is almost done, put the soaked wolfberries in, cover with lid and simmer for another 10 minutes.

6. Then add seasoning and mix well.