What to do about dysmenorrhea

Dysmenorrhea is the most common adverse physiological condition in women, but what should we do about dysmenorrhea? This phenomenon is mainly a physical sign caused by abnormalities in our own body. After the occurrence of dysmenorrhea, we must not take it lightly when solving this dysmenorrhea condition, so as to avoid the deterioration of the disease.

What should you do if you have dysmenorrhea? What should you do if you have dysmenorrhea in women? When dysmenorrhea occurs, in addition to going to the hospital for treatment of such a disease, daily self-conditioning is also very important. Self-conditioning is mainly to improve our physical fitness and increase our body's resistance.

Generally, menstrual cramps can be endured for a day. Some people will use hot compresses on the lower abdomen, drink hot drinks, sugar water, take hot baths, etc. to improve blood circulation in the pelvic cavity and relieve a lot of pain. What should women do with dysmenorrhea? Sleeping and temporarily forgetting the feeling of uterine contractions is also a good solution recommended by many people, but this method only treats the symptoms and not the root cause.

So what should women do about dysmenorrhea? Western medicine is not effective for dysmenorrhea. Combining Chinese and Western medicine to treat dysmenorrhea is currently the most ideal treatment method. Moreover, patients with dysmenorrhea also need to rely on adjustments in their daily lives. They should avoid eating raw and cold food, especially ice. Not to mention during the menstrual period, they should not touch cold water.

Because after women experience dysmenorrhea, especially at this time, menstruation will be delayed, or even ovulation bleeding, dysmenorrhea, amenorrhea, and if there is a small amount of menstruation, there will be some adverse symptoms of frequent menstruation. At this time, we also need to treat the disease in time to recover.