Are you affected by these taboos of wearing glasses?

Are you affected by these taboos of wearing glasses?

7 common taboos when wearing glasses, most people with myopia have fallen into these traps! Wrong wearing habits can actually cause damage to your eyes!

① Don't wear someone else's glasses. Everyone's glasses are tailor-made, and the degree, pupil distance, lens shape, etc. are all customized according to personal circumstances. If you wear someone else's glasses, not only will you not be able to see clearly, but it will also cause damage to your eyes.

② Wear glasses

Don't make it too loose or too tight. When wearing glasses, the frame and temples should fit your face, but not too tight or too loose. If the frame is too loose or too tight, it will not only make the glasses easy to slip off or press on the temples, but also affect the comfort and use of the glasses.

③ Do not take off or put on glasses with one hand. Taking off or putting on glasses with one hand will cause uneven force on the glasses, causing the frame to deform or loosen, thus affecting the use effect and comfort of the glasses. The correct way should be to use both hands, first hold the frame, and then use one hand to pull open the temples.

④ Do not discard glasses at will. Glasses are personal items and should not be discarded or transferred to others at will. If the glasses are damaged or worn out, you should go to the fitting center in time to get a new pair of glasses that suits you.

⑤ Clean the lens in a standardized way. When cleaning the lens, you should wipe it gently with a soft cloth, and avoid using a rough cloth or directly wiping it with your hands to avoid scratching the lens. In addition, do not use hot or warm water to clean the lens to avoid deformation or film peeling of the lens.

⑥ When wearing frame glasses to participate in strenuous exercise, you should pay attention to protecting your glasses. During strenuous exercise, the glasses may fall off or shift due to impact, thus affecting your vision and comfort. Therefore, when participating in strenuous exercise, you can choose to wear sports glasses or contact lenses.

⑦ Wearing sunglasses for a long time will cause damage to the eyes. Although sunglasses can block the sun and reduce the damage of ultraviolet rays to the eyes, if you wear sunglasses for a long time, your eyes will adapt to the dark environment, resulting in a decrease in vision and visual acuity. Therefore, you should avoid wearing sunglasses indoors or in other environments with strong light.

Check your glasses quickly to see if they are damaged due to careless use. If you find that the lenses are worn or the temples are loose, remember to get them refitted in time to avoid affecting your eye health!