Severe hair loss four months after giving birth

What should I do if I suffer from severe hair loss four months after giving birth? Is it normal? Many mothers of newborns experience a lot of hair loss right after giving birth, and their hair is drier and rougher than before pregnancy. Don’t worry, let’s understand the causes of postpartum hair loss so that we can treat it accordingly.

The reason why hair loss is serious four months after giving birth

1. Mental stimulation: Mothers who have just given birth have to breastfeed and take care of their newborns, which causes fatigue and affects their sleep quality. These can cause hair loss in mothers and also lead to polarization.

2. Changes in female hormones: The hormone levels of mothers will increase, and the rate of hair growth will be very slow, but the body will experience normal hair loss, so there will be a "no successor" situation.

3. Nutritional imbalance: Mothers do not have a good diet during breastfeeding, and some mothers go on a diet to lose weight, which leads to nutritional deficiencies or nutritional imbalances, affecting the growth and metabolism of hair, resulting in severe hair loss.

4. Unscientific hair care: Not washing or combing hair after giving birth will cause the sebaceous secretions in the hair to mix with dust and accumulate together, resulting in insufficient blood supply and making it more prone to infection.

Prevention of postpartum hair loss

1. Maintain a stable mood: Mothers who have just given birth are prone to fatigue and may also become anxious. Maintaining emotional comfort can help breastfeeding better and also pass on a healthy mood to the baby.

2. Supplement protein: Balanced nutrition, eat more milk, eggs, fish, lean meat, walnut kernels, these foods are all beneficial to the recovery of the maternal body.

3. Massage the head: Mothers do not need to pull their hair hard when washing their hair. Try to use the fingertips to gently massage the head to promote blood circulation.

Postpartum hair loss is not untreatable, but mothers still need to pay attention and take care of it both internally and externally. The diet should be balanced, with fruits and vegetables scientifically and in accordance with regulations. At the same time, maintain a happy mood, be careful when taking care of your hair, use appropriate methods, properly promote blood circulation, and accelerate the growth of hair.