For pregnant women, stretch marks are very easy to appear, which are scar-type lesions on the skin. Most of them are dark red in the early stage, and then after 2 to 3 months, silver may appear and spread to different parts of the body. Basically, many women have this situation, so how to remove stretch marks? 1. Diet needs to be effective Mothers should pay attention to their diet. The food they consume should have a balanced content of protein and sugar. Try not to consume overly greasy or overly sweet foods, otherwise they may suffer from obvious obesity. In addition, they should not choose overly salty foods, which can easily cause edema. It is best to eat more foods containing vitamins, such as cauliflower, kiwi, tomatoes, etc., which can effectively achieve the effect of removing stretch marks. 2. Relieve weight The key to weight control after giving birth is to gradually lose weight instead of gradually gaining it. Appropriate exercise, such as hiking and climbing stairs, can help control weight. Mothers are advised to do some simple exercises at home, such as leg lifts, to eliminate edema and stretch marks. 3. Apply repair cream Of course, some products that can repair the skin need to be used, but there are many kinds of skin disease products on the market at present, but how should we choose? First of all, you should go through careful research. Generally, you need to choose a milder herbal preparation, so you don’t have to worry about side effects after applying it, so that the skin can show delicate effects anytime and anywhere. Choosing a surgical treatment method Surgery can be used to remove stretch marks. Since the abdominal skin is loose, surgery can immediately remove the proliferative scar tissue. In addition, minimally invasive microsurgical suture surgery can achieve delicate results. This method can effectively improve the scar condition. |
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